"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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my ass is fat

mr sexy

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ok i feel awdward asking this. ok im in pretty good shape and im not fat or anything. but ill stand in front of the mirror and think, my ass is fat, not big, its tiny, but its fat. what can i do to turn it into muscle quickly. please dont say run. lol
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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blong1068

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Squats and lunges will add muscle back there. But the only way to lose the fat is to run.
 

Pulsar

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LMAO
 

mr sexy

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hey its not like its all fat, theres muscle there it just has a layer of protction. and you cant tell its not big its fat. its like in duce biggalo, its not small its skinny. lol
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

Pulsar

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Originally posted by mr sexy
hey its not like its all fat, theres muscle there it just has a layer of protction. and you cant tell its not big its fat. its like in duce biggalo, its not small its skinny. lol
bwahahahah :D
 

Wolfenstein

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Originally posted by mr sexy
ok i feel awdward asking this. ok im in pretty good shape and im not fat or anything. but ill stand in front of the mirror and think, my ass is fat, not big, its tiny, but its fat. what can i do to turn it into muscle quickly. please dont say run. lol
Are you sure that you are a man and not a woman?
 

Panthro2000

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My advice to you would be to get on your bike and start doing some pedalling man. Gradually building up the miles as the weeks pass.
Better than running, don't you think?
Easier on the knees too.
 

DJ Girevik

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This is too freakin funny. Deadlifts work...
 
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