my ass is fat

[mr sexy]

ok i feel awdward asking this. ok im in pretty good shape and im not fat or anything. but ill stand in front of the mirror and think, my ass is fat, not big, its tiny, but its fat. what can i do to turn it into muscle quickly. please dont say run. lol

 

[blong1068]

Squats and lunges will add muscle back there. But the only way to lose the fat is to run.

 

[Pulsar]

LMAO

 

[Soshyopathe]

IMO, a dude with a fat ass cannot adequately hold the title of "Mr. Sexy"

 

[mr sexy]

hey its not like its all fat, theres muscle there it just has a layer of protction. and you cant tell its not big its fat. its like in duce biggalo, its not small its skinny. lol

 

[Pulsar]

Originally posted by mr sexy
hey its not like its all fat, theres muscle there it just has a layer of protction. and you cant tell its not big its fat. its like in duce biggalo, its not small its skinny. lol

bwahahahah

 

[Wolfenstein]

Originally posted by mr sexy
ok i feel awdward asking this. ok im in pretty good shape and im not fat or anything. but ill stand in front of the mirror and think, my ass is fat, not big, its tiny, but its fat. what can i do to turn it into muscle quickly. please dont say run. lol

Are you sure that you are a man and not a woman?

 

[Panthro2000]

My advice to you would be to get on your bike and start doing some pedalling man. Gradually building up the miles as the weeks pass.
Better than running, don't you think?
Easier on the knees too.

 

[DJ Girevik]

This is too freakin funny. Deadlifts work...