like i'm always hungry, i only weigh 160.. but i wanna know some fat weight off... however after every workout.. i get massive munchies + i have munchies ALL the time.. is tehre anything i can do to stop my cravings for food? sometimes even my head starts to hurt like a ***** and i cant concentrate if i dont eat, plu si get all grumpy..
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
my appetite..
- Thread starter s m0ney
- Start date
"She Laughed All Night. Then She Ghosted You. Here's Why."
Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.
Then: nothing. Two texts. No reply. What happened?
You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.
Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.
diablo
Master Don Juan
When you eat, eat smaller portions. Eat less frequently. Eat healthier. Drink cold water when you're hungry. Drink water when you're not hungry. Eliminate caffeine from your diet. Eliminate carbonation from your diet. Get enough exercise.
Francisco d'Anconia
Master Don Juan
When I hear the word "munchies" the first thing that comes to my mind is junk food. Junk food will make you crave more junk food if it's your primary source of nutrition.
If you are working out, eat more protein. Several small portions a day will keep you from getting that munchie craving. Eat your veggies, drink your milk and have a little junk, just as long as it's not just to support a craving.
Balance is the key here. If you are truly hungry, you probably either starving yourself or you aren't eating nutritional food. Changing your eating habits will give you more energy and a better physique.
If you are working out, eat more protein. Several small portions a day will keep you from getting that munchie craving. Eat your veggies, drink your milk and have a little junk, just as long as it's not just to support a craving.
Balance is the key here. If you are truly hungry, you probably either starving yourself or you aren't eating nutritional food. Changing your eating habits will give you more energy and a better physique.
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
penkitten
Master Don Juan
teenage boys dont get full , they just get tired of chewing :cheer: