"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Morning Workout

HeavyP85

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I've decided to start working out in the morning, and everytime I do I get nauscious (sp?) about half way through. I know it's because I have an empty stomach, but I thought you were supposed to wait 30mins or so before you work out after eating. I was just wondering what might eliminate this.

Thanks,
HeavyP
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Reiki

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You could either;

A: A protein shake
B: very small breakfast ( mostly protein )
C: Get used to it.


I would do option A, but it will still take some time for you to get used to it, remember, your body has been busy all night long, and after that your gonna punish it even more.
 

DJBen

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Get up a bit earlier, make sure you stretch well, and have SOMETHING to eat.

Everyone advocates working out or doing cardio on an empty stomach, and then tells everyone breakfast is the most important meal of theday because your body has been starved of food and needs a boost to get it ready for the long sunlight hours.

If you enjoy making yourself feel sick a lot, knock yourself out. Otherwise, have atleast a few carbs/protein and a banana or something.
 

jonny football hero

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DONT eat while you work out, it'll make you feel even more sick. Eat before hand.
 

HeavyP85

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Thanks for the replys guys, but If I eat as soon as I wake up, should I wait a while before I do my work out? Or just get to it?
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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diablo

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Originally posted by jonny football hero
DONT eat while you work out,
Sound advice. Eating while you work out is generally frowned upon... both by your body and gym management. :p
 

CLOONEY

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I agree, I always feel dizzy, weak and naucious working out in the morning. Guess its just something to do with your metabolism, blood pressure, sugar levels etc are different when u first wake up
 
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