"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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morning fruit

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tj

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Besides the vitamins and roughage...I read that it it good to eat fruit like strawberries or apple in the morning inorder to replinish liver gylcogen and prevent muscle cataboism later in the day.

Thoughts would be great!
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Warboss Alex

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Fruit is always good to eat, but it's by no means the difference between keeping and losing muscle.

Concentrate on the basics, bloody hell, this is a really minor detail ..
 
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affliction

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Unless you intend to make an entire meal out of fruit, having an apple or whatever with breakfast is perfectly fine.
 
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thefonz

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I don't like to eat too much fruit in the day because it lowers your testosterone levels a bit.......but i do like to eat sliced peaches and an orange before I go for 1. energy and 2. Insulin is the only horomone in the body to decrease with exercise so eating fruit before running is always a kick.
 
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tj

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Originally posted by Warboss Alex
Fruit is always good to eat, but it's by no means the difference between keeping and losing muscle.

Concentrate on the basics, bloody hell, this is a really minor detail ..
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If this is true then why do you and Manueva profess it to be so effective?

owned..yep!
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Warboss Alex

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I never advocated fruit before cardio, it was always empty stomach - I'm currently trying manuva's theory to see if it makes a difference. I'd never heard of it before.

And even if it does make for more efficient fat burning I still wouldn't say that it's THE difference, maybe you burn another 100 calories of fat this way, over time this adds up.. but it still won't be a significant difference at all, however if it is then yeah, my opinion will change.

You really need to check dates of threads tj.

Incidentally, how come YOU eat fruit in the morning and then rubbish our opinion?
 
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semag

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another aspect.... if adding a piece of fruit in the morning keeps you from wanting to puke, or gives you that little "boost" while not stopping fat loss, or even helping it... then it's like anything else that keeps you comfortable in your life. Keep to things that feel cool!
 
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22 Rules for Massive Success With Women
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