"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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morning fruit

T

tj

Guest
Besides the vitamins and roughage...I read that it it good to eat fruit like strawberries or apple in the morning inorder to replinish liver gylcogen and prevent muscle cataboism later in the day.

Thoughts would be great!
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Warboss Alex

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Fruit is always good to eat, but it's by no means the difference between keeping and losing muscle.

Concentrate on the basics, bloody hell, this is a really minor detail ..
 

affliction

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Unless you intend to make an entire meal out of fruit, having an apple or whatever with breakfast is perfectly fine.
 

thefonz

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I don't like to eat too much fruit in the day because it lowers your testosterone levels a bit.......but i do like to eat sliced peaches and an orange before I go for 1. energy and 2. Insulin is the only horomone in the body to decrease with exercise so eating fruit before running is always a kick.
 
T

tj

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Originally posted by Warboss Alex
Fruit is always good to eat, but it's by no means the difference between keeping and losing muscle.

Concentrate on the basics, bloody hell, this is a really minor detail ..
If this is true then why do you and Manueva profess it to be so effective?

owned..yep!
 

“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”

Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.

I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.

Then I decoded the psychology behind what actually makes women tick. 22 hard rules.  Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.

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Warboss Alex

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I never advocated fruit before cardio, it was always empty stomach - I'm currently trying manuva's theory to see if it makes a difference. I'd never heard of it before.

And even if it does make for more efficient fat burning I still wouldn't say that it's THE difference, maybe you burn another 100 calories of fat this way, over time this adds up.. but it still won't be a significant difference at all, however if it is then yeah, my opinion will change.

You really need to check dates of threads tj.

Incidentally, how come YOU eat fruit in the morning and then rubbish our opinion?
 

semag

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another aspect.... if adding a piece of fruit in the morning keeps you from wanting to puke, or gives you that little "boost" while not stopping fat loss, or even helping it... then it's like anything else that keeps you comfortable in your life. Keep to things that feel cool!
 
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