“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

Read more...

Morning cardio to burn fat?

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mrRuckus

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Alle_Gory said:
The H&F forum is full of pimply dweebs who think that doing curls and kickbacks counts as a workout and quote things they read in Men's Fitness.
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Give some names. I don't see many like this.
 
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Alle_Gory

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mrRuckus said:
Give some names. I don't see many like this.
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I might start a flamewar if I do. Then its guaranteed we're going to do the 'why don't you post a picture' anonymity destroyer game.

I take back that statement.

I was wrong. Sosuave's fitess section contains the best training advice I have ever seen. Even better than all those forums geared specifically towards nutrition and training. Every single poster is ripped to the bone and in a position to give advice to others. Much like the Don Juan section of the site.

I'm sure that makes you feel better.
 
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Maxtro

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guywhoneedshelp said:
Play a couple songs in Dance Dance Revolution when you wake up!
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How did you know I owned a DDR? I actually do the workout mode for 30 minutes as cardio some days.

As for my diet my main focus is eating more. I don't try to eat "clean" but I don't pig out on "bad" food either.

I just hit 150 and my BF may have dropped 1%.
 
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Alle_Gory

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Maxtro said:
How did you know I owned a DDR? I actually do the workout mode for 30 minutes as cardio some days.

As for my diet my main focus is eating more. I don't try to eat "clean" but I don't pig out on "bad" food either.

I just hit 150 and my BF may have dropped 1%.
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150lbs? How tall are you?
 

If you currently have too many women chasing you, calling you, harassing you, knocking on your door at 2 o'clock in the morning... then I have the simple solution for you.

Just read my free ebook 22 Rules for Massive Success With Women and do the opposite of what I recommend.

This will quickly drive all women away from you.

And you will be able to relax and to live your life in peace and quiet.

M

Maxtro H & F

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I'm 5'6 which I've added to my sig.

Since I'm not tall or large framed my weight cap is much lower than larger guys. I wonder if I'd be able to hit 170 without raising my BF %.
 
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