"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Morning cardio to burn fat?

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mrRuckus

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Alle_Gory said:
The H&F forum is full of pimply dweebs who think that doing curls and kickbacks counts as a workout and quote things they read in Men's Fitness.
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Give some names. I don't see many like this.
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Alle_Gory

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mrRuckus said:
Give some names. I don't see many like this.
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I might start a flamewar if I do. Then its guaranteed we're going to do the 'why don't you post a picture' anonymity destroyer game.

I take back that statement.

I was wrong. Sosuave's fitess section contains the best training advice I have ever seen. Even better than all those forums geared specifically towards nutrition and training. Every single poster is ripped to the bone and in a position to give advice to others. Much like the Don Juan section of the site.

I'm sure that makes you feel better.
 
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Maxtro

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guywhoneedshelp said:
Play a couple songs in Dance Dance Revolution when you wake up!
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How did you know I owned a DDR? I actually do the workout mode for 30 minutes as cardio some days.

As for my diet my main focus is eating more. I don't try to eat "clean" but I don't pig out on "bad" food either.

I just hit 150 and my BF may have dropped 1%.
 
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Alle_Gory

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Maxtro said:
How did you know I owned a DDR? I actually do the workout mode for 30 minutes as cardio some days.

As for my diet my main focus is eating more. I don't try to eat "clean" but I don't pig out on "bad" food either.

I just hit 150 and my BF may have dropped 1%.
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150lbs? How tall are you?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Maxtro H & F

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I'm 5'6 which I've added to my sig.

Since I'm not tall or large framed my weight cap is much lower than larger guys. I wonder if I'd be able to hit 170 without raising my BF %.
 
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22 Rules for Massive Success With Women
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