You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?
Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.
One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.
Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
By taking a multi, you wont notice anything in the gym. Taking a multi has nothing to do with athletic performance (in any area) what so ever. Taking a multi will not make you faster, give you more strength, make you bigger, etc etc.Charm said:I noticed that lately my multi-vitamin (GNC Megaman Sport) is barely noticable as far as how it feels to be affecting me.
I have been bulking though, with a 5000cal/day consumption so could this possibly be the reason the multi's are not feeling very effective? Thoughts?
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
GReat response!Omen said:By taking a multi, you wont notice anything in the gym. Taking a multi has nothing to do with athletic performance (in any area) what so ever. Taking a multi will not make you faster, give you more strength, make you bigger, etc etc.
A multi vitamin is to supply you with nutrients for metabolic processes in the body, and the reason we take them is to get an adequate amount. Most of us take in a hair more just because we are very active. BUT at the same time too, we probably eat better than the average person, so we really dont need that much contrary to belief. You will have people take 1,000s of a % of something higher than they need ALL the time, and of lots of them, and for reasons unknown. A good multi as in one a day is fine.
In fact new research is coming out about how the more people take, the more problems they actually have. Some still sway the other way. There is no DEFINITIVE answer quite yet, but if an RDA is 100% of a nutrient, and you take 200-300% you should be just fine. People say... What does the FDA know about RDA? Again, it is 100%, and we take into consideration being very active, so we up it.
And to restore...what you are pissing out are your water soluble vitamins your body is not using. This is why it is of no use to over-do them. Your body is NOT utilizing them, and they are being excreted. So yes, part of the neon yellow is an excess of b-vitamins.
Throttle... B-vit do contribute to energy metabolically. But again, they contribute, not provide. And as far as diminishing, the only way to really get a benefit from them for that particular reason is INJECTION only as there is no other way for them (like B12) to be effective.