"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Metabolism pills?

Z

Zaraza

Senior Don Juan
Joined
Oct 6, 2005
Messages
282
Reaction score
2
Location
Oregon, USA
hey guys, i have a long time family girl friend who is trying to lose more weight. She started working out last year and lost a good amount of weight. What she wants to do is lose the stuff on her stomach and legs, i know that targeting certain areas doesnt really work with weight loss. how do metabolism pills work? would you recommend it to her, shes not eating much and is working out all in hopes of losing more weight.


Do you know people who have used the metabolism increase pills and benefited from them?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

Read more...

K

KontrollerX

Master Don Juan
Joined
Oct 11, 2005
Messages
4,476
Reaction score
182
Pills will just fvck you up.

Healthy cardio is the only way to go whether its steady state or HIIT.

Also you can't target weight to come off with certain exercises you just have to keep exercising and eventually those areas will shrink to as small as they are going to go without liposuction.
 
M

mrRuckus

Master Don Juan
Joined
Feb 14, 2005
Messages
4,382
Reaction score
85
Tell her to read a damn book and stop watching the news and infomercials.
 
T

Throttle

Master Don Juan
Joined
Sep 7, 2006
Messages
1,787
Reaction score
11
the only way for her to increase her metabolism (beyond very marginal stuff like green tea) is to lift weights (adding muscle mass) and increase her general activity level (everything from hardcore cardio to parking further away from storefronts).

most women need to add a significant amount of muscle to their backs & thighs to get the look they want. the recipe? you guessed it, the same thing we always push here -- squats & deadlifts -- combined with some form of low to medium impact cardio.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

Read more...

S

spirited

New Member
Joined
Sep 6, 2007
Messages
2
Reaction score
0
I am surprised to note as you have said targeting specific areas cant be possible how come you do not know that these metabolism pills or whatever are nothing but the creations of shrewd businessmen to make a mockery of people! As already someone said just ask her to stop paying attention to the TV commercials. Be on the right track and the goal would be achieved, what else do we want?
 
Z

Zaraza

Senior Don Juan
Joined
Oct 6, 2005
Messages
282
Reaction score
2
Location
Oregon, USA
The thing is its not my choice or reccomendation to her... it was he choice, i took her to the gym yesterday to do weights and she walked away with a good work out. She is stubborn and is diong everything to lose weight, but she is doing everything wrong way! she recently began skippin breakfast, not eating a lot on lunch, basically starves. she will occasionally drink a diet coke or some diet drink just so she can have something sweet. i tell her to drop that but she wont. its helpless lol.
 
W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
Messages
4,113
Reaction score
29
eh, let her get nowhere for a few months and then put it to her politely: "Look, your way obviously isn't working.. try my way, you have nothing to lose."
 
K

KontrollerX

Master Don Juan
Joined
Oct 11, 2005
Messages
4,476
Reaction score
182
Zaraza said:
The thing is its not my choice or reccomendation to her... it was he choice, i took her to the gym yesterday to do weights and she walked away with a good work out. She is stubborn and is diong everything to lose weight, but she is doing everything wrong way! she recently began skippin breakfast, not eating a lot on lunch, basically starves. she will occasionally drink a diet coke or some diet drink just so she can have something sweet. i tell her to drop that but she wont. its helpless lol.
Click to expand...
Like most people she'll only listen to you after life experience bites her in the a**.

Crash diets don't work, only making a diet a lifestyle change a person can live with day in and day out works.

Once she gets to her goal she will put all the weight back on gradually.

Then once that happens perhaps she will finally listen to your suggestions on how to do this right.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top