"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Meals to achieve nutrition

N

nougat

Don Juan
Joined
Apr 20, 2005
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Hi im trying to achieve this:

145.6g protein, 224.g carbs, 56g fat

Using DIESEL's guide. So thats all very well, but I haven't got time to go around the supermarket looking at every single label to find out whats suitable to eat. Know of any nutrition calculator or something like that? I tried google and the results were rather disappointing.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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W

Warboss Alex

Master Don Juan
Joined
Jun 7, 2005
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don't agree with the macros but

nutritiondata.com
calorieking.com
fitday.com
 
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22 Rules for Massive Success With Women
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