"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Meal replacements...

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HappyHobo

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Most people here, like myself, are trying to get the right amoutn of grams of protein in their diet.

With this being the case, my plan is to fit 6 meals a day in my diet..... with the right amount of protein and carbs......

This is hard for me... VERY HARD as a matter of fact..
and i was wondering if anyone has any ideas of meal replacements. For example, ISOPURE can be used as a meal replacement.

Does anyone have any others? Or is ISOPURE the best.
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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enkai

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I like musclemilk and myoplex...Isopure is too fast absorbing to be considerd a meal replacment and it has 20G of maltodextrin to spike your insulin, so it wouldn't be a good choice cuz that protein will be absorbed within one hour or so. The best one to me would be APM-60 by met-rx.
 
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HappyHobo

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For the record i am Bulking..
Therefore, wouldnt i want something that IS fast absorbing...

If i get something that tasttes really bad i'm probably not going to use very often and wind up wasting money...

If you could, recommend something that is good tasting and great for meal-replacements that will give me the daily grams of protein i need.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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elguato

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Originally posted by HappyHobo
For the record i am Bulking..
Therefore, wouldnt i want something that IS fast absorbing...

If i get something that tasttes really bad i'm probably not going to use very often and wind up wasting money...

If you could, recommend something that is good tasting and great for meal-replacements that will give me the daily grams of protein i need.
Click to expand...
If you are bulking, you want to eat 6+ meals per day spaced 2 hours apart.

Meal #1 big breakfast - eggs (i eat 5 egg whites, 1 whole egg), bacon, whole-weat bread, orange juice, water

Meal #2 banana + N Large II weight gainer (chocolate) (2 scoops)

Meal #3 (lunch) - something chicken, rice... fruit / veggies, juice drink

Meal #4 - N Large II weight gainer (2 scoops)

pre-work out meail #4a (30 min before work out) - 1 banana

Meal #5 post-work out - N Large II weight gainer (2 sccops)

Meal #6 dinner - pasta, (carbs carbs carbs!)

Meal #7 chocolate pudding snack (i know this is not good for the people who are easy weight gainers, but if u have a fast metabolism like me.. aka ecto then u can afford to eat chocolate pudding!)


N Large II is a GREAT weight gainer, it tastes good and has teh best concentration of protein/carbs per scoop. Its by prolab, you should give it a go
 
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