“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”

You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.

I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.

Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.

These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.

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Meal replacements...

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HappyHobo

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Most people here, like myself, are trying to get the right amoutn of grams of protein in their diet.

With this being the case, my plan is to fit 6 meals a day in my diet..... with the right amount of protein and carbs......

This is hard for me... VERY HARD as a matter of fact..
and i was wondering if anyone has any ideas of meal replacements. For example, ISOPURE can be used as a meal replacement.

Does anyone have any others? Or is ISOPURE the best.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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enkai

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I like musclemilk and myoplex...Isopure is too fast absorbing to be considerd a meal replacment and it has 20G of maltodextrin to spike your insulin, so it wouldn't be a good choice cuz that protein will be absorbed within one hour or so. The best one to me would be APM-60 by met-rx.
 
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HappyHobo

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For the record i am Bulking..
Therefore, wouldnt i want something that IS fast absorbing...

If i get something that tasttes really bad i'm probably not going to use very often and wind up wasting money...

If you could, recommend something that is good tasting and great for meal-replacements that will give me the daily grams of protein i need.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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elguato

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Originally posted by HappyHobo
For the record i am Bulking..
Therefore, wouldnt i want something that IS fast absorbing...

If i get something that tasttes really bad i'm probably not going to use very often and wind up wasting money...

If you could, recommend something that is good tasting and great for meal-replacements that will give me the daily grams of protein i need.
Click to expand...
If you are bulking, you want to eat 6+ meals per day spaced 2 hours apart.

Meal #1 big breakfast - eggs (i eat 5 egg whites, 1 whole egg), bacon, whole-weat bread, orange juice, water

Meal #2 banana + N Large II weight gainer (chocolate) (2 scoops)

Meal #3 (lunch) - something chicken, rice... fruit / veggies, juice drink

Meal #4 - N Large II weight gainer (2 scoops)

pre-work out meail #4a (30 min before work out) - 1 banana

Meal #5 post-work out - N Large II weight gainer (2 sccops)

Meal #6 dinner - pasta, (carbs carbs carbs!)

Meal #7 chocolate pudding snack (i know this is not good for the people who are easy weight gainers, but if u have a fast metabolism like me.. aka ecto then u can afford to eat chocolate pudding!)


N Large II is a GREAT weight gainer, it tastes good and has teh best concentration of protein/carbs per scoop. Its by prolab, you should give it a go
 
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22 Rules for Massive Success With Women
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