"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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McDonalds

bud_2005

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My crack head friend told me McDonalds uses 98% lean beef.:crackup: Is this true and if not what %lean is it?
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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KontrollerX

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Even if its true its loaded with sugar so it kind of defeats the purpose even if the meat itself is healthy.
 

"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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blinkwatt101

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Doesn't matter how lean it is. The fact that their beef is injected with hydrogen oil is enough to let me know that it's crap.
 

Throttle

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it's 83% lean for most of their patties, a bit leaner for quarter-pounders. although the real trouble with most of their sandwiches is the white bun.

it's true that no matter what you eat at McD's you get at least a little bit of trans fats.

the standard patties (hamburger, big mac, etc) do not have any trans fats but the standard buns do.

the new angus "premium buns" do not...but the patties DO. oops.

also their fried sandwiches & fries are fully of trans fats, in spite of long running promises to switch to another oil blend.
 

blinkwatt101

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it's true that no matter what you eat at McD's you get at least a little bit of trans fats.

I'm not sure if that applies to European countries as I thought most European countries banned trans fats.

the standard patties (hamburger, big mac, etc) do not have any trans fats but the standard buns do.

Do you mind linking the info on that? I know some frozen burgers at Sam's Club even have trans fat. I'm not too sure why McDonald's would care if theirs do.
 
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I wouldn't worry too much about it as you should be at home grilling most of your meals anyway. Even if Mcdonalds or some other fast food joint claims they are "low fat" you should still be cooking most of your meals anyway. If you want to have an occassional cheat meal go ahead but just under moderation.

For the record, here's a website you can go to and get all of the nutritional facts from the major fast food chains to see for yourself what you are eating:

http://www.fastfoodnutrition.org/r-nutrition-facts/McDonalds-item.html
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Throttle

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blink, you implied that they inject the patties with partially hydrogenated oils, which is not true. most meat products contain a small amount of trans fats naturally, which have never been shown to be harmful. this is one reason why food labeling rules in the US allow amounts under 0.5 grams per serving to be reported as 0 grams. Canada, among other places, does not allow this.

and yes all my claims assume you're in the US, bros across the pond will need to adjust their expectations accordingly.
 

Deniska

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blinkwatt101 said:
it's true that no matter what you eat at McD's you get at least a little bit of trans fats.

I'm not sure if that applies to European countries as I thought most European countries banned trans fats.

the standard patties (hamburger, big mac, etc) do not have any trans fats but the standard buns do.

Do you mind linking the info on that? I know some frozen burgers at Sam's Club even have trans fat. I'm not too sure why McDonald's would care if theirs do.
I know for a fact that Greece has banned McCrap from their country and majority of fast food restaurants.
 
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