"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Massages/Yoga

Rainman4707

Rainman4707

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I have read & am aware that obviously if you train for a lot of years your gonna get pains. Part of training right.

I've been getting a sharp niggle/pull in my traps & some pain down my left side. I've had like one or two massages my whole life & those were just of my GF.
I'm thinking of cutting down on my weight training & doing some yoga & getting a massage. I've never done this in the past because people say "You soft shi* just get in the gym & lift like a beast"

What do you guys reckon?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Von

Von

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Yoga is good but intense... it will shape you well and put back in order your bones and muscles (that might hurt you for a while)

I do pilates, yoga, 3 times musculation (around 100 dips, squat,chinup, push, +1 rep per series a week).... Yoga and pilates are for me the streching part and dynamo training (your own weight).

Yoga is like a chiro lol. but with 95% chicks in the room.

Right now, I storn my sternum but I would recommend you 1) go yoga 2) after get a massage

Yoga should be your ''off musculation'' days... if you not used to stretching.. .expect pain for 2 months
 
Rainman4707

Rainman4707

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Ok. Thanks Von. I'll give it a go.
 
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22 Rules for Massive Success With Women
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