"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Massages/Yoga

Rainman4707

Rainman4707

Master Don Juan
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I have read & am aware that obviously if you train for a lot of years your gonna get pains. Part of training right.

I've been getting a sharp niggle/pull in my traps & some pain down my left side. I've had like one or two massages my whole life & those were just of my GF.
I'm thinking of cutting down on my weight training & doing some yoga & getting a massage. I've never done this in the past because people say "You soft shi* just get in the gym & lift like a beast"

What do you guys reckon?
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Von

Von

Master Don Juan
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Yoga is good but intense... it will shape you well and put back in order your bones and muscles (that might hurt you for a while)

I do pilates, yoga, 3 times musculation (around 100 dips, squat,chinup, push, +1 rep per series a week).... Yoga and pilates are for me the streching part and dynamo training (your own weight).

Yoga is like a chiro lol. but with 95% chicks in the room.

Right now, I storn my sternum but I would recommend you 1) go yoga 2) after get a massage

Yoga should be your ''off musculation'' days... if you not used to stretching.. .expect pain for 2 months
 
Rainman4707

Rainman4707

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Ok. Thanks Von. I'll give it a go.
 
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