"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Martial Art

PEACEDJ

Master Don Juan
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hey I have been a taking taekwondo for about 5 years now i have been to the nationals qualified as 2nd place blah, blah, blah. My main point. I am in very healthy and good shape about 5'7 and 135, which can be my concern. I know that i'm skinny, even though i have muscles and you can see them clearly I just want to be a lil bit more bulked up around the waist. I don't want to be a heavy weight 200lbs man, because of my weight division class that i'm sparring in. Is there anyway for me to getting a bigger waist w/o gaining too much lbs?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Soshyopathe

Master Don Juan
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You can do heavy lifting without raising calories. You will gain strength, a little development, but won't gain the mass.
 
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