undesputable
Master Don Juan
he is a 15.8%....way far from 5%..... and once you hit like 12 or 11% is hard as **** to loose anymore bc your body doesnt want to give it up.... so i dont think he will ever fall to even below like 7 or 8%....
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Man, and breasts
- Thread starter This Times For Real
- Start date
“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
Then I discovered 22 simple rules that rewired my entire dating life. The anxiety vanished. Conversations flowed effortlessly. Women started chasing me for a change.
These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
This Times For Real
Don Juan
Cool. you have man boobs to? lol
DJ_Mind_Tricks
Don Juan
hmm
hmm depending on your age,,, you might have a common condition called gynecomastia it is when female breast tissue builds up a little bit in your chest. 60% of Guys usually get it during puberty when theyre bodies are changing. Most obese teenagers get it because of the extra fat, but fat loss almost always alters the condition and the female tissue dissapears. Most of the time, it goes away in a couple years, but an unlucky few are stuck with it. not to scare ya or anything.
Go to Http://www.gynecomastia.org for more info trust me its a common thing almost all teenagers go thru
hmm depending on your age,,, you might have a common condition called gynecomastia it is when female breast tissue builds up a little bit in your chest. 60% of Guys usually get it during puberty when theyre bodies are changing. Most obese teenagers get it because of the extra fat, but fat loss almost always alters the condition and the female tissue dissapears. Most of the time, it goes away in a couple years, but an unlucky few are stuck with it. not to scare ya or anything.
Go to Http://www.gynecomastia.org for more info trust me its a common thing almost all teenagers go thru
This Times For Real
Don Juan
Nah they dont look like womens tits they just look like fat and they arent too big.
DJBen
Master Don Juan
lol... it's good to hear it gave you about 5% extra, cause it gave me 23%bf 
Last time I checked I was around 15. you have no idea how much that scared me
Last time I checked I was around 15. you have no idea how much that scared me
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Wow... said i was 7% body fatOriginally posted by This Times For Real
I found a body fat calculator
http://www.biofitness.com/bodyfat.html
I did that and it said my body fat percentage is 15.8% and I have 24lbs of fat on me. So I need to lose that 24lbs I guess
Here is the link to my thing
http://www.biofitness.com/cgi-bin/a...ight+forearm++:&type=3&sex=Male&name=ffffffff
.Yea I want them to go away. Doctor says I have to lose some fat for them to go away and if they don't go away then they might be gyno but she says she doubts it cause I got them when I start puberty and they weren't that big when I was younger and I was pretty overweight wen I was younger
undesputable
Master Don Juan
if you have hair around your nipples....that could be a sign you dont have gyno, i suppose
"She's Out of Your League"
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.
undesputable
Master Don Juan
hard muscular pecs i suppose....
This Times For Real
Don Juan
I have hair around my niples.
undesputable
Master Don Juan
if your man boobs look like this .....
http://www.mostmuscular.com/newmm.cx/cxmay2002/cxjackson10/Image3.html
.....you dont have to worry
if hes completly relaxed his nipples point straight down....i mean if im completly relaxed my nips point straight down
http://www.mostmuscular.com/newmm.cx/cxmay2002/cxjackson10/Image3.html
.....you dont have to worry
if hes completly relaxed his nipples point straight down....i mean if im completly relaxed my nips point straight down
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FMLizard
Don Juan
I suffer from this too. I am in pretty good shape but I do have some fat on both sides of my chest, especially the right hand side, that will not respond to diet and excersize and has been there since I was a little kid. It is called gynecomastia and about 15% of men of healthy bodyweight have this problem, so you are not alone. You are only 14, so I would suggest waiting it out until you are at least 20, but if it still is a problem, surgery is an option. It is a fairly simple outpatient procedure practiced by most plastic surgeons, and it is similar to a small scale female breast reduction.
DJBen
Master Don Juan
If thats aimed at me JB. there's no needOriginally posted by JoeBlack
Go to the doctor, check its not gyno.
Get your bodyfat measured with calipers correctly at a gym.
Eat less.
move more
I move enough as it is.I got 15% about a year back. I'm in better shape now than I was then, the mirror says 12%, but obviously I cant be sure. Either way, I look good from where I'm standing, and thas' all that matters, heh
btw... if you're complaining about having bad pecks and yours look like his. Wake the **** up, lol
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.