"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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Maltodextrin for only bodybuilders??

bud_2005

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I know this stuff is just basically sugar. Supposedly you need carbs right after a workout. Should I use this stuff if am wanting to lean down?
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Quiksilver

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Strictly speaking, no don't use it if you're trying to cut bodyfat. You can probably get away with taking it if the rest of your program(diet/lifting/cardio) is good, but it'll only make the process longer.

Just have a piece of fruit or two post-workout, healthier for you anyways.
 

EFFORT

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yes, just take it after your workouts
 

kickureface

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make sure your muscle glycogen is replenished. a lot of fruit will not do that for you.
 

Fuglydude

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What does everyone think about vextrago or the carbs derived from waxy maize?

Its a complex carbohydrate supplement that PVL puts into their gainer Mutant Mass. I've been having decent gains on it as long as I was strict with my diet. When I was taking it regularly and at 3500+ calories w/ good protein intake I found my muscles felt quite full and I had good pumps.

Strength gains were adequate, but nothing crazy. Still it was nice to feel a good pump and have "full" muscles.
 

"She Laughed All Night. Then She Ghosted You. Here's Why."

Dinner ran three hours. She laughed at everything. You walked her to her car thinking this one's locked in.

Then: nothing. Two texts. No reply. What happened?

You did what most men do on a great date. You filled every silence, answered every question, and left her with nothing to wonder about. No mystery. Nothing to sit with when she got home.

Rule 3 of the "22 Rules" changes the ending: tell her a little, hold back the rest, and let her imagination do the chasing. The ghosting stops too.

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Warboss Alex

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kickureface said:
make sure your muscle glycogen is replenished. a lot of fruit will not do that for you.
yes it will. in a glycogen-starved environment fructose (which is not the ONLY type of carb in fruit) can and will be stored as muscle glycogen. perhaps not as efficiently on paper, but no-one on here will see a real-world difference.

muscle glycogen can be replenished even without carbs! (I coulda sworn I posted this a few minutes ago in another thread.. and in another thread last year sometime.. and probably before that too.. :D)
 

mrRuckus

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Fuglyhero,

I've noticed nothing special from waxy maize. Other people claim things like pumps and feeling amped up and stuff after taking it but i've not felt anything special. I swear a lot of supplements are just placebo type effects. "I FEEEEEL IT." Maybe or maybe not for this product, but i take it because it's about the same price as other sugary stuff like gatorade powder or whatever. I've never looked at just using table sugar.

And i mix some protein and creatine (CEE) in with it and it's fairly palatable in chocolate.
 
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