Low sex drive

[O_johnson]

I could use some advice on how I could the old give the old libido a boost. Viagra is not an option and I would prefer to not have to get anything that would need to be prescribed.

 

[entropy]

Raise your testosterone levels (lift weights).

 

[WestCoaster]

What I've read and it's worked for me is:

Less caffine and alcohol (darn it!)

More sleep

More exercise

Also, buy some zinc tablets at the store, this cranks up the sperm count from what I've heard. All I know is when I take them it does seem like the libido increases and practically any woman with a pulse starts looking attractive, LOL!

Lack of sleep (where I'm at right now) makes me feel like I'm dead and practically aesexual.

I'd also highly recommend doing the natural health way as opposed to pharmaceuticals. Go to your health food store and get some advice, they usually have good people working who wouldn't laugh at such a question. I'm big into vitamins and supplements and find that most of them make me feel good in all areas of my life.

 

[NewMan]

What everyone else says plus..

Take a good multi vitamin

A healthy dose of blueberries every day

A driknk of Gnat ****; Goose grease; carrot juice and fern grass should do the trick....

 

[dietzcoi]

You need to relax.

Stress is an enemy of a good sex life.

Also don't masterbate....

But you really should speak to a doctor about this. People who are too shy to get help will suffer... why sufffer when there is help out there?

Dietzcoi

 

[Austin Allegro]

I've found that vitamin and herbal supplements from health food shops work quite well. They usually do a package labelled for 'men's health' or some such euphemism. The tablets I take have multivitamins, zinc, etc, I also take ginseng. Seems to work, I have more energy than before.

I'm also finding that as I get older, alcohol is having a worse and worse effect on me - testosterone plummets, I get emotional, can't sleep and feel dizzy even after 3 or 4 drinks, whereas in my teens/twenties I used to drink about 7-8 pints of beer and feel fine the next day.

 

[Chrispy]

Originally posted by NewMan

A healthy dose of blueberries every day
[/B]

I was going to ask what they did, but here it is:

http://www.healthynewage.com/herbal-health-remedies.htm

Low sex drive is all mental: you have to do more exercising, eating well, taking vitamins, cutting back on all the stuff mentioned above...basically give your mind a reason to want to have sex!

 

[biker_gixxer]

Originally posted by entropy
Raise your testosterone levels (lift weights).

I agree with entropy. Also take some prohormones, they raise your test levels.

 

[entropy]

LOW SEX DRIVE IS ALL MENTAL


Sometimes it can be.

It's regulated by chemicals, same as your mood.

As we age we produce less and less testosterone.

You can raise your test levels by following everyones advice on here. I recomend exercise AND eating healthy. You will raise your IQ, and have firmer errections (if nothings wrong) due to better blood circulation. You'll also look better.

 

[gentleman193]

All of the above -- except for the all mental part, that's bunk, and seeing the idiot doctors -- plus kelp tabs. It's the iodine. Boosts thyroid hormone. Thyroid produces all hormones including sex hormones. Been where you are at and the exercise, supplements, and some detox did the trick.

 

[samsara]

yohimbine hcl

 

[true|hockey]

Originally posted by entropy
LOW SEX DRIVE IS ALL MENTAL


Sometimes it can be.

It's regulated by chemicals, same as your mood.

As we age we produce less and less testosterone.

You can raise your test levels by following everyones advice on here. I recomend exercise AND eating healthy. You will raise your IQ, and have firmer errections (if nothings wrong) due to better blood circulation. You'll also look better.

might I also suggest Vitamins B6/ B12 which will aid in better circulation, and even clearer thinking. Chemicals in your brain which facilitate good moods/ high sex drive like dopamine are found to be aided by taking these vitamens.

 

[Walden]

Stop w a n k i n g.

 

[Ever onward]

In Summary, to raise sex drive:

1. Stop Wanking (thanks Walden)

2. Take Vitamins B12/B6

3. yohimbine hcl

4. Take kelp tabs

5. Raise Testorone level (lift weights, get plenty of sleep, eat red meat, do competitive activities)

6. Avoid stress

7. Take a good multi-vitamin.

8. healthy dose of blueberries every day

9. driknk of Gnat****, Goose grease, carrot juice and fern grass

10. various mens specific multi-vitamins

11. take zinc tablets

12. limit alcohol and caffiene consumption

 

[gentleman193]

Yeah, good summary, Everclear, except the "wtf???" comments.

It's alright if you can't read or understand a simple explanation, as I've posted. But most folks who lack the mental prowess try to it to themselves. Might even help with the women . . . but who knows, if you lay off the wanking, the brain function is sure to improve . . .

 

[Ever onward]

Just because I haven't heard of something doesn't mean my "mental prowess" is lacking.

But you are correct, the "wtf" comments were somewhat judgemental and I will remove them.

 

[princelydeeds]

Ginsana is natural viagra!! I took them for energy adn all I can say is OH SH!t does it work! Take 1 or 2 ginsana per day and I promise you will stay hard all day. I had to cut back because my stuff was always hard.

 

[gentleman193]

Thanks Ever