"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Losing wait before School starts.

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phatboi408

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Im trying to lose wait before school starts and so far I gained 10 pounds in one month when I stoped working out.
Im 15 years old 5'4 and now 152 pounds and I started to use my soloflex machine and stoped because of I had vacation and got lazy. So I want to at least lose 20 pounds before school starts but I dont know hot to control my diet.
I play baseball and im in the marching band but thats not until school starts. Any advice would help.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Phat

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Just dont Eat any fast foods. That stuff really makes u fat. Eat all home cooked food. Salad.. Steak..And such.
 

diablo

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Wow. Just wow.

Okay, there's this thread stickied to the top of the forum called "Guide to cutting up". Read it. After you finish, try doing a few searches to see if anybody has ever asked the same question you have (I'll give you a hint - they have - about 2983492 times before). :p

http://www.sosuave.net/forum/showthread.php?s=&threadid=18059

On a very minor note, "wait" is spelled "weight".
 
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