"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Losing 10 Lbs in 2 weeks? For basketball tournament.

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DonutMan

Don Juan
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Ive been trying to get big for a while, and Ive slowly been getting stronger and bigger. The thing is Ive also been trying to shred the extra fat off my body. Right now im 231 Lbs and Im 6'5".

So this is a 2 part question... Whats the bestway to increase my vertical? And if I try to lose 5-10lbs in the next two weeks (for a basketball tournament), will I lose a lot of muscle? I just want to start dunking on some *****es. Ive been doing squats, and running every day. What else should I do?
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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I-tallionStallion

Master Don Juan
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Strict weightloss diet -very high in protein with a certain amount of calories would do it + cardio and lifting
 
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Leashed

Don Juan
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Losing 5 lbs healthy is more realistic in two weeks, losing 10 lbs is possible but it will take a toll on your body. By the end of the two weeks you can shed the 10lbs but you'll feel fatigued and tired and probably not at your best for the tourney.
 
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22 Rules for Massive Success With Women
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