"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Lose weight

mustfirstregister

Master Don Juan
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Hey today I went to the gym and I lost about 5 lb. Is that OK? I feel something is not right. How could I lose 5lb in 3 hours. Is it unhealthy? Please I need help.
So I got home and I drank 2 cups of limonade and I ate watermelon, rice and fish.
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

Read more...

^__^

Don Juan
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It wasn't fat weight, I'll tell you that much.

You probably lost a lot of water weight, and/or went to the bathroom. Then 5 pounds would be pretty reasonable.

If you weigh yourself right now, you may have gained those pounds back already.
 

Paintballguy

Master Don Juan
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Your body weight fluctuates much more then you probably realize. The key is to always weigh yourself at the same time everyday. I'll usually weigh myself first thing in the morning after I get up.
 

SharinganUser

Master Don Juan
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PBG is right, body weight fluctuates a lot. You should weigh your self once a week in the morning and before you eat breakfast. And don't wear more than your boxers while you are weighing in.
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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