Looking at weekly instead of daily calories opens up an exciting array of possibilities...and better results

BackInTheGame78

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Keep us posted on your progress. I have had my best success with periodic single day 36 hr fasts. Just too damn active to do more than that. Whenever I initiate a change like this, it usually goes great initially then at about 2-3 weeks there is a crash and burn and I learn a hard new lesson about the human body.
I will...getting a full body scan done in 2 weeks on a Styku machine which is a new technology that is supposed to compare very favorably to a DEXA scan but is less expensive.

Will post my results from it.
 
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