long neck!

[caribstars]

I have a long neck and sometimes i get called girafe, which is not funny and this kinda makes me not very confident about myself. Is there anything I can do about that?

 

[NMMWCR]

Build your traps and shoulders.

I'm guessing you are thin as a rail. If so, bulk up.

 

[RawkinKaoticStyle]

OMG man i have the same problem

well actually this isnt a problem but....

yeah anymore tips


look at this site it has some neck work outs

abcbodybuilding.com

i was thinking aboout showing a pic of my next but hahahaha

 

[WORKEROUTER]

Originally posted by caribstars
I have a long neck and sometimes i get called girafe, which is not funny and this kinda makes me not very confident about myself. Is there anything I can do about that?

giraffe. lol

shrugs and deadlifts will start building that neck up

 

[Phrozen]

Doing compound lifts that stress your whole body will make you bigger in general. I don't do any work on the neck itself, but through my half assed workouts I have gained an inch on my neck.