"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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limited routine

D

DuckMan

Don Juan
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Alright i have read many posts on what excercises i could do with limited weights and equipment. I've been wanting to go get a membership at a gym, but my schedule just can't fit it in.

i was wonderin if you guys could help me out and suggest some more specific routines i could do. The routine I have isn't really al lthat great and i wanna c if u guys can help me out

upper n lower body tips apreciated

EQUIPMENT: (Not much)
Total GYm: if you guys don't know what that is, it is a resistance training contraption.
Free Weights: Ranging from 5- 40 lbs
A school right a across the street (cardio)
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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T

Templeton

Master Don Juan
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Surely such a "contraption" has an exercise and workout guide provided with it?

Free weights - keep it simple, rows, bench presses, hack squats (bar held behind back) if you dont have squat stands, high rep lunges for conditioning also, overhead pressing, cleans, deadlifts, curls if you must, close grip benches, how long should I go on? This isn't difficult. Do some reading. Train 3 times a week, cardio as you like, depending on your goals. Forty five mins to an hour max for the weights sessions will be fine. Eat well. Simple.
 
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