Alright i have read many posts on what excercises i could do with limited weights and equipment. I've been wanting to go get a membership at a gym, but my schedule just can't fit it in.
i was wonderin if you guys could help me out and suggest some more specific routines i could do. The routine I have isn't really al lthat great and i wanna c if u guys can help me out
upper n lower body tips apreciated
EQUIPMENT: (Not much)
Total GYm: if you guys don't know what that is, it is a resistance training contraption.
Free Weights: Ranging from 5- 40 lbs
A school right a across the street (cardio)
i was wonderin if you guys could help me out and suggest some more specific routines i could do. The routine I have isn't really al lthat great and i wanna c if u guys can help me out
upper n lower body tips apreciated
EQUIPMENT: (Not much)
Total GYm: if you guys don't know what that is, it is a resistance training contraption.
Free Weights: Ranging from 5- 40 lbs
A school right a across the street (cardio)