"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
Lifeforce Weightlifting Journal
- Thread starter Lifeforce
- Start date
"I'm Not Looking for Anything Serious Right Now"
When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.
Here's the translation: I don't feel anything. Right now. With you.
Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.
The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.
strange stuff
and whats the deal with the °a°â.....i cant even write it with my keyboard......why cant you northern guys just be normal??lolluder=a nice funny way to call someone a slut here, so i agree lifeforce is defnitaly a luder!!
hora=hure with the same meaning =)
btw life is the pronounciation the same in swedish and in german??aside from the fancy a°°°°°°°°
Hora is pronounced like "Who-Ra" like "who is this" and the Egyptian god "Ra". Well somewhat like that.
You are luders, you should be ashamed of calling me such a thing. Akta er så jag inte skickar min tjej på er.
Incline db press 11x23.8 kg (6, 3, 2)
Bench Press 6,4x60 kg
This was done with new technique, shoulder blades sticking together, pause at bottom and it feels alot better but I am weak, but I think the strength will catch up pretty quick. Last time I had trouble with 60 kg doing it 3 times.
Biceps Curls 13x37.5 kg (9,3,1)
(tightened form)
Lat Pulldowns, 13x65 kg (9,4)
Squats 8x110 kg (did them very fast and I had no spotter so I didn't dare to go 100%, felt stronger than last time)
Lower back stopped me from deading, that damn ****ing leg press always **** with my lower back, I'll use a belt next time I'm going to leg press.
Weight: 181,5 lbs with training clothes on.
"Nervous Around Beautiful Women? There's a Rule for That"
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
latpulldowns all the way man or hows it going it would be very sad for me to never see chinups here anymore :-[[[[[sorry for the manipulative attempts i just dont like DC =]interesting about the new technique i can imagine that it feels better.....good idea
jag är skickar indeed you caught me dude!
so you havent gained weight how was the diet going last week?
I like the leg presses because you can fatique your muscles more througly, but I might as well do half squats at the bottom for 10-12 reps.Originally posted by TheTrader
why do you even do leg press??because godly DC tells you so?
interesting about the new technique i can imagine that it feels better.....good idea
jag är skickar indeed you caught me dude!
so you havent gained weight how was the diet going last week?
Chin-ups are next in line when I don't increase the bb curls
Ohh I think I am a little bigger than when I was at 183 because I had been drinking alot of water. But I feel stronger now at 181, still growing, taking in around 300 g protein.
Btw, some leg pics you have seen it though double.
http://forum.bodybuilding.com/attachment.php?attachmentid=270580&d=1137807871
Edit: Because you always make fun of me for using wrist straps, i warmed up all the way to my rep weight without them today to see if i could do it... 365 w/ alternating grip, barehanded, and i got it fine
I'm not a COMPLETE pvssy Lol, that means alot comming from you man! That some nice weight you are moving there, my back got ****ed from the leg press so I have to wait a while to deadlift, but thank god I never need to use that leg press machine again! 365 as a rep weight is insane, I'm only doing 6x286 or 12x264
Todays workout
Military Presses 11x45 kg (9,2)
Fooled around with some handstand pushups and they worked better this time than last
CGBP 12x55 kg !
, 7x60 kg Lat pull-ups 8, 2
Bent over rows, 10x70 kg, 5x70 kg, I'm trying to get the form right,
Squats 7x115 kg ATG, 4x117.5 kg ATG
"She Made Her Decision Before You Finished Your Sentence"
Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.
She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.
Everything you say after that is just her confirming what she already decided.
So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.
The words come later. The impression comes first.
Bench presses 8-9x70 kg New record (at least I think it's 70, it felt like 65 so it might be 65)
Bench press 4x70 kg
Incl. Db presses 6x25 kg
Incl. Db presses 6x25 kg
Biceps curls 13x37.5 (9,3,1) changing exercise!
Tried some leg presses
Rack pulls 6x140 kg
Rack pulls 7x140 kg
me like!
Hammer curls 8x17 kg (had to go away after that)
Current weight: 183-185 in the morning without clothes.
BF ~14-15% I think
Tryin to get back into the groove!!!
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
"You Can't Argue a Woman Into Liking You"
You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.
She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.
Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.
Stop presenting evidence. Start flipping switches.