"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Lifeforce Weightlifting Journal
- Thread starter Lifeforce
- Start date
“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”
Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.
Female desire operates on a specific set of psychological triggers. Break them, and you're invisible. Follow them, and you become magnetic.
I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.
Tack mannen! har du någon journal nånstans?
Hehe, det var verkligen inte meningen att låta överlägsen - det var ju någon som frågade vad det betydde... tänkte bara att man kunde hjälpa till genom att rätta stavningen.
Nej, jag har inte någon journal uppe... inte än iaf. Fortsätt med det du gör, ser ut att gå jävligt bra för dig
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
Det är typ en kille på gymmet som alltid maxar samtidigt som jag gör det, har haft otur med honom, först i knäböjen, sen i militärpressen och sen när jag bänkade, och han tog mer i allt. Fick lite samma känsla. När jag precis har pallat 150 kg så kommer du o drar mer... =D
Semag: It's the secret swedish brotherhood. We're after your toaster, beware! =D
It looks like you got the same "problems" as me - My legs are strong compared to the rest of my body, or at least it used to be so before my rows went way up these last couple of months. It's pretty sick - I squat 145kg for 3reps ass to grass and I barbell row 150kg for 10reps.
It's about time for my legs to become my "strong side" again. Going to take good care of my diet and rest a lot this summer and will strive for a squat @ 180kg. Hey, even if I won't reach my goals I might as well set high standards - reach for the sky baby :crackup: :cheer:
Guys, it's time to show people how it's supposd to be done
Squat 5x125 kg 275 lbs New Record
Squat 3+1assistx130 kg 286 lbs New Record
Squat 2x130 kg 286 lbs
Squat 3x125 kg 275 lbs
I think I was tired since yesterday. I also noticed I only go about 85° down instead of paralell, I will not up weights to 5x130 next week, instead I will go lower at 125 kg.
Speed SLDL: 3x60 kg 132 lbs perfect muscle contact
Speed SLDL: 3x80 kg 176 lbs too heavy
Speed SLDL: 3x60 kg 132 lbs
Speed SLDL: 3x60 kg 132 lbs
Speed SLDL: 3x60 kg 132 lbs
Push press 5x65 kg 142 lbs New Record
Farmer's walk 36 m 51.4 kg 113 lbs per db New Record
Farmer's walk 38 m 51.4 kg 113 lbs per db New Record
(got no heavier db)
Shrugs 5x51.4 kg 113 lbs <-- grip was dead after FW.
Throw db overhead 1x16.4 kg 40 lbs
Throw db overhead 1x18.9 kg 45 lbs
Throw db overhead 1x23.9 kg 55 lbs
Throw db overhead 1x26.4 kg 60 lbs
Throw db overhead 1x31.4 kg 70 lbs
Throw db overhead 0x34.2 kg 75 lbs
Throw db overhead 1x34.2 kg 75 lbs
(never tried before)
(stretching)
Weight: 79.8 kg 175 lbs with clothes, without shoes.
Felt like an OK workout.
Double: yes actually we do. I'm so emotional right now I could kill myself and everyone around me.
Slump: **** dude, are your barbell rows for real or do you mean deadlifts? Good luck with acheiving your goal!
“The 22 Psychological Triggers That Make Women Chase You… Starting Tonight”
Forget the cash, the cars, and the chiseled jawlines. Female desire operates on a completely different frequency. Primal. Subconscious. Triggers that bypass her logic and hit her on a gut level. Most guys are totally blind to them.
I know because I was one of them. The overthinking. The paralysis. The silent drive home kicking yourself for freezing up. Watching average guys walk away with the girl while you stood there stuck in your own head.
Then I decoded the psychology behind what actually makes women tick. 22 hard rules. Subtle behavioral shifts that rewired my entire reality. The anxiety evaporated. Women started leaning in. Investing. Chasing.
"I just moved here from Florida."
That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?
She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."
She smiled politely. Nodded. And never texted you back.
I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.
Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.
i meant i think the movie is unrealistic. not because he is unbeatable but because he drinks beer, and you dont see him eat any protein. And with this body, come on some winstrol injecting would be a little bit more realistic than drinking beer with his old buddys
if the movies would be kept more realistic like the rock drinking a protein shake instead of beer, or brad pitt in troja eating ****loadz of meat than the people would understand much better the bodybuilding lifestyle and i wouldnt be faced with **** questions about the food im eating. ****ing unrealistic movies ruining everything for us!"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.