"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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L-Glutamine

Cash

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Sup, I'm looking to get some of this, but want to get the best natural stuff...

What are the best forms, brands, and is there anything i should look out for like synthetic/non-synthetic etc?

Thanks
 

"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

Read more...

Francisco d'Anconia

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Cash said:
Sup, I'm looking to get some of this, but want to get the best natural stuff...

What are the best forms, brands, and is there anything i should look out for like synthetic/non-synthetic etc?

Thanks
Here's some info from one of the suppliment sites here in the states.

http://www.bodybuilding.com/store/glutamine.html
 
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Glutamine is crap.

I have used it. It had no benefits. I kept using it, then I found studies that reported that glutamine has no effect on muscle gain or recovery times whatsoever.

So I stopped using it. I got about a pound left.

Want it? Good price.....
 

Cash

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I don't want it for bulking. More for health reasons. Long story.
 

Skilla_Staz

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How about L-carnatine?
 

"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Skilla_Staz

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Anybody ever used it. I remember reading about it, something about aids in fat loss. Wondering if it was pointless.
 

Francisco d'Anconia

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brucevangeorge said:
Glutamine is crap.

I have used it. It had no benefits. I kept using it, then I found studies that reported that glutamine has no effect on muscle gain or recovery times whatsoever.

So I stopped using it. I got about a pound left.

Want it? Good price.....
It's not for muscle gain, it's for decreasing the recovery time from stressful workouts. Your muscle pain is less, you can work out more. That's how you gain (if you want to).
 
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