“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Konstantinov's Raw 910 lb Deadlift

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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CaptainJ

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LOL I love how he just stops to have a conversation at the top.
 

teagan

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That is absolutely sick...beastmode
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Quagmire911

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It's pretty sick that he is lean as well. I notice his bw is up to 290lbs. He has stated he wants to get over 300lbs, hopefully then he can compete with Bolton and Magnusson.

Benedikt is back in training btw:

http://www.youtube.com/user/deadlift83

In the long run, I don't think anyone will touch what Benni will do. Not anyone that we currently know off. When he did his tire 1100 tire deadlift, he got a 1040lbs deadlift to the knees in training. That's when he was 24 I think. Before that he did the WR deadlift at 22 or something. Christ knows what he will be pulling from the floor in 10 years, 1100? More? If keep's training that is.

There's also the deadlift challenge next year, here is a list of the names and who is confirmed:

http://www.sugdenbarbell.co.uk/news/andy-bolton-deadlift-challenge-competitors

Bolton could do more though, if his grip can manage. Konstantinovs grip is insane. I remember him saying he had held 1100lbs in the rack without straps.

Interestig stuff!
 

SrDedosRapidos

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Quagmire911 said:
It's pretty sick that he is lean as well.
I wasn't even aware that it was possible to look they way he does and do the things he does. He's part of the reason I got into lifting again.
 

Colossus

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For anyone who didnt know Bolton just pulled a 954 in a belt.
http://www.youtube.com/watch?v=Ot7vAr57Syo

KK is an amazing raw lifter but I just dont think he quite has the sheer mass to pull a 1000 raw. I wouldnt be shocked if he did, but Bolton is the deadlift king. He competes at SHW and KK competes at 275. He has competed at 308 but he was only (heh) 285 at that time.
 

Quagmire911

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Pretty sweet. Didn't look to hard.

Don't know how much Benni has on the bar above.

I think Bolton is the best now, but I think it is only a matter of time before Benni claims the title again.

He did 887 raw earlier in the year without too much difficulty, having only been back in training for a month or two:

http://www.youtube.com/watch?v=0YRZGtWvOeA&feature=player_embedded

Having said that, at the challenge next year it could still be close between Benni & Bolton. But Benni in 5 years if he keeps going?

Have to wait and see :D
 
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