"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Keto feedback

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Are any of you on the ketogenic diet or have any feed back from friends who are?

Do you have a meal plan break down that works for you?

Could you post that break down meal by meal.

Any information you may have please share.
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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Bible_Belt

Master Don Juan
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Cheap peanut butter has sugar in it. The more expensive kind where the oil separates, like Smucker's natural, is keto-friendly. I could live off of just that one food. Raw broccoli dipped in blue cheese dressing is my other keto diet favorite. Cashews, eggs, stir-fried vegetables, and of course most meat dishes are all keto friendly. It is a myth that you need carbs to live, even though most people think you do.

In a grocery store, half the aisles are devoted to junk food carbs. That's because they are the most profitable food items to sell. A $3 bag of chips has about three cents worth of potatoes in it, and maybe a penny's worth of oil. A $2 bottle of Pepsi is made from two cents worth of corn sugar. It's the same with candy, crackers, and junk food. The food companies want you to be buying crap, because that is where they make the most money.
 
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This is what I was planning on starting with how does it look to you?

List of food: Cottage cheese,Cream cheese,Feta cheese, Coconut cream, Coconut milk, Eggs, Balsamic vinegar, Avocado, Extra vergen olive oil
Salmon, Sardines, Tuna, Chicken Brest,Turkey Brest
Lemon, Lime, Ground beef, Beef steak, Pumpkin seeds, Sunflower seeds, Crab meat, Lobster, Shrimp
Squid , Asparagus, Broccoli, Garlic,Green leaf lettuce, Spinach, Soybean, Artichoke, Mushrooms

Drink: water mainly, ice tea with lemon only, coffee small amounts, wheatgrass shots,

I'm going to miss fruits.
 
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