"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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It takes 21 days to break a habit: 21 days no masturbation: The 3 week plan w/options

Kay H

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0-6/21 done
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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Dogfish

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ok,i can concentrate better now. 2/21 going.

again. 3rd trial.
 

don juan jr

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1/21 finished

i don't think anyone answered my question, is it ok if i touch myself a little and not ***?
 

Holland

Master Don Juan
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8/21 broke the record :rockon:

off course it is, but you only make it harder when you do that, bro
 

Holland

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Damn, couldn't handle it no more :p

1st try: 7/21
2nd try: 9/21
3rd try: 1/21 (pending)

Well, at least I'm progressing... :)

I'm gonna nail that 21!
 

"You Can't Argue a Woman Into Liking You"

You made your case like a lawyer. Stable job. Good guy. Ready for something real. All true. All irrelevant.

She weighed your points, nodded along, felt nothing — then fell hard for some tattooed bartender with a motorcycle and a gambling problem.

Logic is where attraction goes to die. The "22 Rules" work a level deeper, on the subconscious switches that decide within minutes whether you register as a MAN or as part of the furniture.

Stop presenting evidence. Start flipping switches.

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twilight

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Lasted about a week this time...

I'm goin for the full 21 this time and beyond...

1/21

SEE YOU AT THE T-O-P!!!
 

thefonz

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5/21....It seems alot of the guys in here are 17-20.....to you I say Good Luck, you're gonna need it

I'm alittle older so it should be easierI stopped when I was 16 for about 3 months and after the first month it was cake....when I finally came though, holy ****, probably the most intense one I've ever had.
 

Mandiblard

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Day 1

I don't think going for a million billion days is necessary, but i'll do a few weeks and decide where i'll go from there depending on how I feel. It's nice to have a place to post about it, otherwise I probably wouldn't take it seriously.
 

Friendly Otter

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10/21, second time!


It was easy the first time, and easy now, as long as I stick to the goal. And have sex in the weekends. :)

It feels much better, I'll readily admit. Jacking off takes time, and you feel all mellowed out afterward, and it's often a form of procrastination. Now that I don't have it anymore, I detect other forms of procrastination easier too.

All that internet porn is a severe temptation, though.... By the way, have you seen this? The Internet is for Porn, performed by Horde characters from World of Warcraft!

http://video.google.com/videoplay?docid=5430343841227974645
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

twilight

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2/21...

Getting prepared for a change in career...and in addition to giving up wacking it, I'm giving up herb, and meat this summer...

SEE YOU AT THE T-O-P!!!
 

Holland

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2/21
 

thefonz

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6/21....why are we doing this again?
 

kav_3

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Well I couldn't handle this my first time, only made it 7/21 and that was a week or so ago and I haven't been able stop myself so i'm going to try again starting tomorrow.
 

Holland

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back to 1/21

just taking pitstops between the try's :crackup:
 

"I'm Not Looking for Anything Serious Right Now"

When a woman says it, guys hear a confession. A heads-up. A scheduling conflict.

Here's the translation: I don't feel anything. Right now. With you.

Watch what happens when a man triggers actual attraction. The busy career, the recent breakup, the "not in a place to date" — all of it evaporates instantly. The same woman who was guarding her freedom is suddenly free every night.

The "22 Rules" explain why. When the right switches flip, her timeline rearranges itself around you.

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Dogfish

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3/21...

this time, i'll get it.
 

chickenlegs03

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on day 42 today...and this the thread that got me started.

i really wasn't counting any more...had to go back to one of my posts to see how many days it had been.

but just wanted to post to inspire you guys to keep up...it's really not difficult once you quit for 1-2 weeks.

keep it up...:up:
 

Nexxus

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day 6/21 1st try
starting to get really hard... but gotta not masturbate
my **** feels bigger and stronger and harder, I'm more horny and some nice tits became hella nicer, some ugly ones just became uglier...

I feel so awake and energetic, I feel like I can do anything, prom's tonight, I feel I'm gonna **** a chic tonight
 

manbearpig

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Well, I'm trying this.

Today is 1/21.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

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