"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Is This Creatine OK?

LoneSilver

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I came across this Six Star Muscle Fuel Creatine at Walmart but wanted to check here first before I buy with you all if you believe it is OK. I googled and it showed up at Bodybuilding.com so I'm thinking it must be OK but I might be naive too.

Thanks for your input.

LoneSilver

http://www.bodybuilding.com/store/six/crea.html
 
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"So, What Do You Do for Fun?"

She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.

Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.

The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.

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Call_Me_Daddy

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I'm not going to tell you whether its okay or not. You have to make that decision yourself. Yes, you are a naive tool. Do some reading on the hazards and benefits of any strange substances before puuting them in yor body.

I could sell you lead powder and say it makes your muscles like steel. I'm sure I could convince you to buy it.

Go over to T-Nation or Iron Addicts and run a search.
 

blinkwatt

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@ Lonesilver,

I would suggest trying creatine if you;

-go to the gym all the days you are scheduled to

-diet hardcore

Personally for me,I swore creatine mono did nothing for me....BUT I thought that Kre-Alkalyn did work for me,until I decided to stop taking it and nothing changed=did nothing for me as well.

http://www.bodybuilding.com/store/phy/kre.html

That is an EXCELLENT price on a product that alot of people in bodybuilding swear buy. By the way all Kre-Alkalyn is the same,it's patented, so don't be fooled by the prices.

Hope you find what you are looking for!
 

Call_Me_Daddy

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blinkwatt[url said:
http://www.bodybuilding.com/store/phy/kre.html[/url]
Try the funky crap afetr you get on monohydrate. If it doesn't work, then find a creatine that responds.

Don't waste money. Use monohydrate if possible. Most of these super-duper creatines are complete crap. There's less than a handfull of variations that actually have any effect.

Monohydrate is the best so far.
 

ryannath

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I bought a creatine from Wal-Mart one time and it was crap. It didn't cost much and it showed too, so I took it back. I recommend this kind below though. It's the best kind I have ever taken. AST Micronized Creatine Monohydrate. If you buy it, don't but it from their website though. Google it and you can find it much cheaper on discount sites.

http://ast-ss.com/Products/ProductPage.asp?ProdID=18
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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Bling

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I buy BodyFortress from Wal-Mart. I haven't gained weight since I switched from ON Whey, but my diet hasn't changed either. It's all speculation, bro. Nobody really tests it out. You could end up getting what you pay for, or you could end up getting a great deal. I'd suggest getting High Power CEE or Micronized Creatine since it's cheap and tested from people.
 

Call_Me_Daddy

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Bling said:
I haven't gained weight since I switched from ON Whey, but my diet hasn't changed either.
That's because creatine is not a building block for muscle. Its an energy source. It helps you get one or two reps above what you normally can do.

You switched from whey to creatine thinking to gain? LOL.

It doesn't work that way. They are two entierly different things.
 
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