Amen to thatWarboss Alex said:
If your doing a basic routine like that (which is good) work with these exercises
Squat
Deadlift
Row
Bench
Chins
Military Press
This would be easy to setup including shoulder work
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Is shoulder work neccessary?
- Thread starter yake
- Start date
If your doing a basic routine like that (which is good) work with these exercises
Squat
Deadlift
Row
Bench
Chins
Military Press
This would be easy to setup including shoulder work
