Is my whey powder sh!te?

[gav]

my whey powder has the following stats

1scoop:- 16.7g Protein
2g Carbs
1g Fat

Also, it costs £22 ($30) for 900g (nett weight)

do u think i should change?

 

[NEWBIE101]

Doesn't seem to have much protein for one scoop.

Which brand did you get? What size?

 

[gav]

Originally posted by NEWBIE101
Doesn't seem to have much protein for one scoop.

Which brand did you get? What size?

22g per scoop

it's holland and barret's body fortress: precision engineered whey protein

 

[Templeton]

That's fine Gav. But what you might like to do is check out Holland and Barret when they have the half price sales, sometimes they do it on the protein. That's when you can get the bargains. You might also want to look online and you should be able to get 5lb or 2.25 kilos for about 30 quid. Reflex Instant whey is good, Dymatize Elite (slightly bigger and cheaper - go for the Berry flavour), Prolab Pure Whey too. PM me if you want more info.