picard
Master Don Juan
is it worth it to use tiny bit of steroid injection to gain stamina ?
I need to gain stamina.
I need to gain stamina.
"She Wants a Man, Not a Boy"
You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.
Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.
Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.
Either way, you look like a man instead of a scared little boy.
Is it worth it to use tiny bit of steroid injection to gain stamina ?
- Thread starter picard
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“The 22 Rules That Turned Me From Invisible to Irresistible With Women… Starting Tonight”
You can skip the expensive cars, the fancy clothes, and the endless gym selfies. Completely unnecessary.
I used to freeze the second a beautiful woman looked my way. Frustrated. Awkward. Watching other guys walk away with the girl while I stood there tongue-tied.
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These rules trigger a woman's subconscious attraction switches. And you can start using them tonight.
You mean gain muscle?
For stamina, general endurance work will help far more than a temporary boost from steroids.
That and a good zinc supplement. Helps with testosterone production, especially if you don't get enough zinc in your diet.
For stamina, general endurance work will help far more than a temporary boost from steroids.
That and a good zinc supplement. Helps with testosterone production, especially if you don't get enough zinc in your diet.
combustiont
Don Juan
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No. No. No.
"She Liked You in March. It's October Now."
Attraction runs on a clock.
She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.
The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."
One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.
Make the move while she's still inventing reasons to be near you.
Fuglydude
Master Don Juan
Depends on you how you define "stamina".
If you're talking about muscular/cardiovascular endurance and conditioning, the answer in my opinion is a resounding "no"... AAS will help you get bigger but will not help w/ cardiovascular conditioning. If anything they will probably detract from your conditioning as when you are heavier your heart and lungs will have to work harder to move around more mass.
You need to qualify your question a bit more and define what you mean by "stamina" before we can help you.
If you're talking about muscular/cardiovascular endurance and conditioning, the answer in my opinion is a resounding "no"... AAS will help you get bigger but will not help w/ cardiovascular conditioning. If anything they will probably detract from your conditioning as when you are heavier your heart and lungs will have to work harder to move around more mass.
You need to qualify your question a bit more and define what you mean by "stamina" before we can help you.
I also forgot. Vitamins!
If you're defficient with some kind of vitamin, your body will compensate. Usually by slowing you down. If for example, you don't get enough B-vitamins in your diet, you're slow and lethargic. B-vitamins (along with other ones) are used for metabolizing energy. A blood test by your doctor can determine if you're deficient for whatever reason.
If you're going to put anything in your body, then do your homework and get a high quality supplement from a reputable company with quality control... that means nothing made in China.
If you're defficient with some kind of vitamin, your body will compensate. Usually by slowing you down. If for example, you don't get enough B-vitamins in your diet, you're slow and lethargic. B-vitamins (along with other ones) are used for metabolizing energy. A blood test by your doctor can determine if you're deficient for whatever reason.
If you're going to put anything in your body, then do your homework and get a high quality supplement from a reputable company with quality control... that means nothing made in China.
CarlitosWay
Master Don Juan
Gain stamina for what sex? a sport? bocce ball on sundays?
Have you gotten blood work done recently? gotten ng/dl test/free test level reports?
How's your diet/training? Have you lifted consistently for years and know how your body works and what works for you in regard to nutrition/training?
IF you can answer all the above with confidence go ahead and research about gear. Yet don't dive head first if you don't know a thing about nutrition/training as it will be a huge waste of money.
Have you gotten blood work done recently? gotten ng/dl test/free test level reports?
How's your diet/training? Have you lifted consistently for years and know how your body works and what works for you in regard to nutrition/training?
IF you can answer all the above with confidence go ahead and research about gear. Yet don't dive head first if you don't know a thing about nutrition/training as it will be a huge waste of money.
How about you f*ckin' man up and actually get in there and do some hard work like the rest of us, rather than looking for an easy way out.
Sure, there's nothing wrong with steroids in moderation, but it will be a waste of time if your training and nutrition plan is flawed or even worse, not in place.
Sure, there's nothing wrong with steroids in moderation, but it will be a waste of time if your training and nutrition plan is flawed or even worse, not in place.
"How I Made Sure No Woman Ever Friend-Zoned Me Again"
She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.
You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.
She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.
The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.
Quiksilver
Master Don Juan
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Sled drags, hill sprints, and barbell complexes ... and hard work.