“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

Is it worth it to use tiny bit of steroid injection to gain stamina ?

picard

Master Don Juan
Joined
Jul 19, 2005
Messages
554
Reaction score
3
Age
60
Location
Toronto, canada
is it worth it to use tiny bit of steroid injection to gain stamina ?

I need to gain stamina.
 

"She's Out of Your League"

You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.

Leagues are a myth invented by guys who are scared of women.

She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.

Walk over. Say something. The league dissolves the second you open your mouth.

Read more...

Alle_Gory

Master Don Juan
Joined
May 25, 2008
Messages
4,194
Reaction score
79
Location
T-Dot
You mean gain muscle?

For stamina, general endurance work will help far more than a temporary boost from steroids.

That and a good zinc supplement. Helps with testosterone production, especially if you don't get enough zinc in your diet.
 

kazz

Don Juan
Joined
Oct 18, 2008
Messages
19
Reaction score
1
you're 43. just take some tribulus and zinc like Alle_Gory said to help you increase testosterone which will in turn increase your endurance/strength...you don't need steroids at that age they will mess you up
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

Read more...

Fuglydude

Master Don Juan
Joined
Jul 13, 2006
Messages
1,541
Reaction score
50
Location
Alberta, Canada
Depends on you how you define "stamina".

If you're talking about muscular/cardiovascular endurance and conditioning, the answer in my opinion is a resounding "no"... AAS will help you get bigger but will not help w/ cardiovascular conditioning. If anything they will probably detract from your conditioning as when you are heavier your heart and lungs will have to work harder to move around more mass.

You need to qualify your question a bit more and define what you mean by "stamina" before we can help you.
 

Alle_Gory

Master Don Juan
Joined
May 25, 2008
Messages
4,194
Reaction score
79
Location
T-Dot
I also forgot. Vitamins!

If you're defficient with some kind of vitamin, your body will compensate. Usually by slowing you down. If for example, you don't get enough B-vitamins in your diet, you're slow and lethargic. B-vitamins (along with other ones) are used for metabolizing energy. A blood test by your doctor can determine if you're deficient for whatever reason.

If you're going to put anything in your body, then do your homework and get a high quality supplement from a reputable company with quality control... that means nothing made in China.
 

CarlitosWay

Master Don Juan
Joined
Dec 8, 2009
Messages
830
Reaction score
24
Location
In the damn boonies...of Michigan
Gain stamina for what sex? a sport? bocce ball on sundays?

Have you gotten blood work done recently? gotten ng/dl test/free test level reports?

How's your diet/training? Have you lifted consistently for years and know how your body works and what works for you in regard to nutrition/training?

IF you can answer all the above with confidence go ahead and research about gear. Yet don't dive head first if you don't know a thing about nutrition/training as it will be a huge waste of money.
 

runner83

Master Don Juan
Joined
Feb 22, 2010
Messages
1,098
Reaction score
47
Location
Australia
How about you f*ckin' man up and actually get in there and do some hard work like the rest of us, rather than looking for an easy way out.

Sure, there's nothing wrong with steroids in moderation, but it will be a waste of time if your training and nutrition plan is flawed or even worse, not in place.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

Read more...

Quiksilver

Master Don Juan
Joined
Jul 30, 2006
Messages
2,813
Reaction score
55
Sled drags, hill sprints, and barbell complexes ... and hard work.
 

mikeyb

Senior Don Juan
Joined
May 10, 2007
Messages
472
Reaction score
16
Age
38
Location
UK
Quiksilver said:
Sled drags, hill sprints, and barbell complexes ... and hard work.
Exactly. OP, even if you did take "something" (steroid injections aren't what you want for stamina anyway) you still have to work HARD to get the results. It doesn't work overnight.
 
Top