"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

Read more...

Is it Possible to lose a gut while simultaneously building muscle?

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

Read more...

E

EFFORT

Master Don Juan
Joined
Nov 17, 2003
Messages
2,115
Reaction score
45
Location
USA
yes, its possible
 
T

thedude4242

Master Don Juan
Joined
Sep 7, 2009
Messages
569
Reaction score
4
no you need to weight train while losing weight so when you lose weight you can keep lean muscle mass and actaully build while you are losing weight. some idiots say lose weight then build muscle but while your losing weight you want take in a lot of protein and train the muscles so you dont become real flabby. burn the fat while you build muscle. as the fat comes off from around the muscle you will see more muscle.
 
You must log in or register to reply here.
22 Rules for Massive Success With Women
Top