groundzero
Don Juan
- Joined
- Jul 7, 2005
- Messages
- 26
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- Age
- 45
is too much potatoes bad for you. I have potatoes with every meals. Just curious.
I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.
The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.
Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.
You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.
And she left anyway — probably for a guy who makes her pick up the pizza.
Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.
The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.
It should not be a problem if you do not overeat. Otherwise potatoes arent very low gi and will quickly turn to being converted for storage, since you constaly eat them and should have your gylcogen stores up, it will be fat storage.Originally posted by groundzero
is too much potatoes bad for you. I have potatoes with every meals. Just curious.
Originally posted by BLUEox117
It should not be a problem if you do not overeat. Otherwise potatoes arent very low gi and will quickly turn to being converted for storage, since you constaly eat them and should have your gylcogen stores up, it will be fat storage.
How much cardiovascular activity do you do on a weekly/Daily basis?
Woah, that weight would be fat, you dont need fat, its only a byproduct of eating to gain muscle.Originally posted by groundzero
I actually need the weight. Im 5'7 143lbs but I don't do any cardio excercises. I just hit weights at the most 3x a week.
You've said it a hundred times. Maybe a thousand. And every time you say it, you train your brain to freeze the next time she walks into the room.
Leagues are a myth invented by guys who are scared of women.
She's a person. She has bad breath in the morning. She picks songs she can't sing in the shower. She overthinks her own texts.
Walk over. Say something. The league dissolves the second you open your mouth.