"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Is anyone a winner of the nofap challenge?

MountainSlide

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I mean seriously, I decided to go nofap because pulling it has been ruining sex for me. I am only on day two and now it's like if I even just see a pic of a girl I get mad wood. Is this normal? I guess the best alternative is to find a nice *****.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Anima

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It was like that for me initially, but now I only get urges a week or so in after lots of contact/exposure to girls. Just push through it if you're committed.
 

MountainSlide

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Suspens said:
You are depressed man.
I know, depression is a *****, I have two weeks off from school right now and it's killing me. I need to be productive!
 

Suspens

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MountainSlide said:
I know, depression is a *****, I have two weeks off from school right now and it's killing me. I need to be productive!
Exercise and outdoor activites such as golf and jumping help a lot. Just stay away from digital entertainment and mediums for a while and you will pass the harder stages of the challenge. You'll reach a point where even thinking about doing it makes you feel like a disgusting loser lol.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

Read more...

PeasantPlayer

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I was 2 weeks no fap, decided to edge to practice working on my premature ejac and I slipped (not on purpose) I thought I had built it up enough and I felt my semen going back down and then all of a sudden it slowly came out and shot out all over myself lol.

I notice WAY more female attention when I was no fap, like stupid attention
 

Building_and_Loan

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I would highly recommend going without porn too. It is tough, but definitely worth it. I mean I do have occasional moments of weakness but I try to not let my mind wander when I'm online lol.

Best way to do it is to try to imagine that feeling you get after you've just jacked it to online porn. You know, when you feel like a gross loser and you get up to go to the bathroom to clean yourself off and you feel so much shame. I hate that feeling, so I try to avoid it.
 

RangerMIke

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I had to look up what Nofab was.... seriously WTF.....

Man you need to live your life so that porn and all that BS is a waiste of time.... It's like all these dumb @ss actors that believe in fvcking "Method Acting'....

Look it's really simple.... in a lot of ways being a man is easy... all you really have to do is be the very best MAN you can be, work on yourself, have some goals and pursue your dreams and women WILL BE attracted to you... Don't believe all that PUA BS, you don't need any of this cr@p.
 

yungballa

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Nofap can be quite the challenge, but it depends how hard you make it upon yourself and how determined you are to overcome your addiction. It boils down to your DEDICATION.

My advice is that you completely shove away any urges. Stop looking at anything that'll turn you on. Block porn sites, stop looking at sexy pictures, etc, etc. And when you DO get horny, occupy yourself IMMEDIATELY. Go outside, play some sports, do whatever you can to OCCUPY yourself. DO NOT TOUCH YOURSELF!!! It's simple, just don't touch yourself. Keep ya hands outta ya pants, and you should do fine.

I've been on NoFap for about a month now. I've been doing just fine. Yeah, I'm super horny most of the time but the thought of masturbating just disgusts me.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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Infern0

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One thig i always wondered, won't you bust a nut in like seconds if you do this for a while then have sex?

like if you aren't getting it on the regular?
 
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