"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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Is anyone a winner of the nofap challenge?

MountainSlide

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I mean seriously, I decided to go nofap because pulling it has been ruining sex for me. I am only on day two and now it's like if I even just see a pic of a girl I get mad wood. Is this normal? I guess the best alternative is to find a nice *****.
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Anima

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It was like that for me initially, but now I only get urges a week or so in after lots of contact/exposure to girls. Just push through it if you're committed.
 

MountainSlide

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Suspens said:
You are depressed man.
I know, depression is a *****, I have two weeks off from school right now and it's killing me. I need to be productive!
 

Suspens

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MountainSlide said:
I know, depression is a *****, I have two weeks off from school right now and it's killing me. I need to be productive!
Exercise and outdoor activites such as golf and jumping help a lot. Just stay away from digital entertainment and mediums for a while and you will pass the harder stages of the challenge. You'll reach a point where even thinking about doing it makes you feel like a disgusting loser lol.
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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PeasantPlayer

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I was 2 weeks no fap, decided to edge to practice working on my premature ejac and I slipped (not on purpose) I thought I had built it up enough and I felt my semen going back down and then all of a sudden it slowly came out and shot out all over myself lol.

I notice WAY more female attention when I was no fap, like stupid attention
 

Building_and_Loan

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I would highly recommend going without porn too. It is tough, but definitely worth it. I mean I do have occasional moments of weakness but I try to not let my mind wander when I'm online lol.

Best way to do it is to try to imagine that feeling you get after you've just jacked it to online porn. You know, when you feel like a gross loser and you get up to go to the bathroom to clean yourself off and you feel so much shame. I hate that feeling, so I try to avoid it.
 

RangerMIke

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I had to look up what Nofab was.... seriously WTF.....

Man you need to live your life so that porn and all that BS is a waiste of time.... It's like all these dumb @ss actors that believe in fvcking "Method Acting'....

Look it's really simple.... in a lot of ways being a man is easy... all you really have to do is be the very best MAN you can be, work on yourself, have some goals and pursue your dreams and women WILL BE attracted to you... Don't believe all that PUA BS, you don't need any of this cr@p.
 

yungballa

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Nofap can be quite the challenge, but it depends how hard you make it upon yourself and how determined you are to overcome your addiction. It boils down to your DEDICATION.

My advice is that you completely shove away any urges. Stop looking at anything that'll turn you on. Block porn sites, stop looking at sexy pictures, etc, etc. And when you DO get horny, occupy yourself IMMEDIATELY. Go outside, play some sports, do whatever you can to OCCUPY yourself. DO NOT TOUCH YOURSELF!!! It's simple, just don't touch yourself. Keep ya hands outta ya pants, and you should do fine.

I've been on NoFap for about a month now. I've been doing just fine. Yeah, I'm super horny most of the time but the thought of masturbating just disgusts me.
 

"She Wants a Man, Not a Boy"

You asked her if she wanted to grab coffee. Then you asked if the time worked. Then you asked if the place was okay. Then you asked if she'd prefer tea.

Four questions. Four chances for her to say no. Four signals that you're terrified of making a decision.

Plan it. Pick the place. Pick the time. Tell her where to meet you. She'll either show up or she won't.

Either way, you look like a man instead of a scared little boy.

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Infern0

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One thig i always wondered, won't you bust a nut in like seconds if you do this for a while then have sex?

like if you aren't getting it on the regular?
 
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