"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Is 30 too old to get good at MMA/fighting?

Jesse Pinkman

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Not in the pro sense but in more of the being able to hold your own against the typical guy in a confrontational situation if things pop off. Okay not even in that sense but in a more being a respectably okay fighter by the time you are 35.
 

"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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Gamisch

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Ernesto Hoost-42, mayweather 40 plus, Holyfield around 60. Glover 40 plus MMA champ. Oke ,these guys are pros competing since childhood, but they also had many wear and tear from being in wars all their lives.

30 is perfectly fine. You may even compete in a amateurish bout with a starter from around your age.

Have fun and remain humble.
 

IKO69

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To handle yourself against the average person? Of course. The majority of people don't know how to fight/have not taken up a martial art. Lots of guys who go to the gym and think they are tough but would be flatlined by a person half their size that knows what they are doing.

It's a great thing - even if you don't have aspirations of going professional it keeps you fit and instills confidence. I still kickbox and practice judo.
 

Jesse Pinkman

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To handle yourself against the average person? Of course. The majority of people don't know how to fight/have not taken up a martial art. Lots of guys who go to the gym and think they are tough but would be flatlined by a person half their size that knows what they are doing.

It's a great thing - even if you don't have aspirations of going professional it keeps you fit and instills confidence.
Know of any good gyms in the Miami-Dade area?
 

"The Coffee Shop Girl You Never Spoke To"

You've replayed it a hundred times. She stood three feet away, scrolling her phone. You had an opening. You composed the perfect line — after she was gone.

For all you know, she's married now. To some guy who said something. Anything.

Openers are cheap. Almost any sentence works when it's delivered within three seconds. The expensive part is the standing there, drafting and deleting, while the window quietly closes.

The "22 Rules" stripped out my hesitation. What to open with, how to keep it alive, and the one habit that costs guys more women than anything else: waiting for perfect.

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Veréngárda

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A human male's physical prime is between 30 and 50.

Don't believe this youth-worshipping bull**** people spout.
 

SOG_85

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@Jesse Pinkman I've been training in MMA for about 7 months. It's a great way to get in shape, meet new people, and blow off some steam if you've had to deal with other BS all day. Go for it!
 

"She Liked You in March. It's October Now."

Attraction runs on a clock.

She flirted for weeks. Touched your arm. Found reasons to be alone with you. And you were careful. Respectful. Waiting for the right moment.

The moment had a shelf life. It expired around month two, and by the time you asked her out, she'd quietly filed you under "little brother."

One of the hardest lessons inside the 22 Rules: women rarely wait. Interest either grows or it decays, and nothing decays it faster than a man who never moves.

Make the move while she's still inventing reasons to be near you.

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devilkingx2

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You're only too old if you intend to go pro or fight 21 year old MMA enthusiasts. Or if you're in poor health already for some reason.
 

BuckledWheel

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Not in the pro sense but in more of the being able to hold your own against the typical guy in a confrontational situation if things pop off. Okay not even in that sense but in a more being a respectably okay fighter by the time you are 35.
You’re never too old to keep fit. Any martial arts programmes such as Krav or MMA will keep you sharp into your 40/50’s & you will be able to hold your own. You don’t need to fight you just need to be able to fight.
 

Bible_Belt

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Personally im sceptical because at 12 I got battered by a 19 YO mma fighter who wanted to try out his moves on a moving target. I was literally doing nothing to attract it, and was in hospital for 2 days.

since then I’ve always seen It as a red flag.
I'm sorry that happened to you. The honor and discipline aspect of martial arts is in large part about not beating up weaker people just because you can. No one I ever trained with would have behaved that way, but the sport grew large for a while and attracted a lot of douche bags.
 

eli77

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Nope I really believe with the right supplementation training 40 is a new 20 especially when it comes to endurance sports like triathlons marathons Open water swimming and in most cases MMA
 

"You'll Never Feel READY to Walk Over"

Next Monday you'll feel more confident. After the gym you'll feel more confident. After one more drink you'll feel more confident. After you get a better haircut, a better jacket, a better job.

You've been "getting ready" for two years.

She's standing ten feet away right now. She'll be gone in four minutes. No amount of preparation will manufacture the courage that only comes from moving your feet.

Walk over. Stumble through the first sentence. Let it be clumsy. Let it be imperfect. You will feel more alive in those ten seconds than you have all month.

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eli77

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Why not just stick to submission fighting or Olympic style judo both very competitive and very prestigious
 
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