Hello Friend,

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insomnia

Scaramouche

Master Don Juan
Joined
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Hi Force Recon,
You may actually be perfectly normal have you considered Bi Phasic Sleep...There is a very interesting BBC article on this at https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep My Dad insisted sleep was a habit...during his time as a WW11 Anti Aircraft Gunner doing Arctic Convoys he trained himself to thrive on four hours,but as with others like him he had also trained himself to Catnap and a number of times during the Day he would nod off for half an hour and wake refreshed.
 
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