insomnia

[DarwinTaurus]

I think I'm a member of the Sleepless Elite

 

[Scaramouche]

Hi Force Recon,
You may actually be perfectly normal have you considered Bi Phasic Sleep...There is a very interesting BBC article on this at https://www.bbc.com/future/article/20220107-the-lost-medieval-habit-of-biphasic-sleep My Dad insisted sleep was a habit...during his time as a WW11 Anti Aircraft Gunner doing Arctic Convoys he trained himself to thrive on four hours,but as with others like him he had also trained himself to Catnap and a number of times during the Day he would nod off for half an hour and wake refreshed.