"How I Made Sure No Woman Ever Friend-Zoned Me Again"

She calls you when her car breaks down. When she needs help moving. When some guy she's actually dating treats her badly.

You're the listener. The reliable one. The guy who would treat her so much better, if she'd just open her eyes.

She won't. You trained her to see you as the low-effort option — the friend who requires zero risk and zero investment. Every favor dug the hole deeper.

The "22 Rules" break the pattern. You'll stop auditioning for a role she already cast and become the man she chases instead. It starts with Rule 1.

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Injury Screwed Up My Routine -> can I restart now?

C

chicksrock

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I sprained my left wrist....so I have stopped all weight training.... I remembered reading a post where someone warned that if you are injured stop working out until you are completely recovered ...

now the thing is my wrist is 80%...and is taking ages to reach to 100% ..
should I continue my routine or wait til its a 100%?

I feel really frustrated and anxious... I was really getting somewhere with my routine....and now this injury doesn't seem to be going away and is causing too much delay!

HELP!
 

"Nervous Around Beautiful Women? There's a Rule for That"

I could talk to any woman I wasn't attracted to. Charming, funny, relaxed. Then a gorgeous woman looked my way and I'd become a sweating, babbling mess.

The fix took me years to find and ten minutes to learn. Nervousness and excitement are the same physical state — pounding heart, adrenaline, flushed face. Your brain just picks the label. And you can pick a better one.

Rule 16 shows you how. You feel the nerves, relabel them as excitement, and let that energy pour out as enthusiasm. Women notice the guy radiating it. They always do.

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L

Lifeforce

Master Don Juan
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Yes, never train while you are injured. And when you have recovered train with lighter weights as if you were comming back from a week off. Better for it to recover even if it take a month or two than to **** it up for the rest of your life.
 
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gav

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yep, rest until it heals. mind you, you could still use leg machines. someone comment on that

the good thing is that you'll have muscle memory when you get back into it so it's certainly not like you're going back to the beginning
 
D

DJBen

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Dude, would you sprint with no legs? hell no.

Let it get to atleast 95. Anything less is asking for severe injury.

Yes, workout as much as possible - just avoid heavy wrist action.
 
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22 Rules for Massive Success With Women
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