"The Kiss of Death Mistake"

You replay the conversation at 2 a.m. She texted back fast yesterday. Today, nothing. Was that smile friendly or flirty? What did the shoulder touch mean?

Every hour you spend decoding her signals drains your confidence and hands her the controls. Women can sense that insecurity from across the room — and it repels them.

One of the "22 Rules" kills the obsession on the spot: assume she likes you, and act accordingly. Sounds too simple. Works anyway.

Her interest tends to rise to meet your expectations. Psychologists call it a self-fulfilling prophecy.

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Injury Screwed Up My Routine -> can I restart now?

C

chicksrock

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I sprained my left wrist....so I have stopped all weight training.... I remembered reading a post where someone warned that if you are injured stop working out until you are completely recovered ...

now the thing is my wrist is 80%...and is taking ages to reach to 100% ..
should I continue my routine or wait til its a 100%?

I feel really frustrated and anxious... I was really getting somewhere with my routine....and now this injury doesn't seem to be going away and is causing too much delay!

HELP!
 

"Why Women Dump the Guys Who Try the Hardest"

You paid for dinner. You drove. You said "whatever you want is fine" every single time. All the effort, no expectations.

And she left anyway — probably for a guy who makes her pick up the pizza.

Painful. Also predictable. Her mind quietly concludes that anything requiring zero effort from her is worth exactly zero. You became a free sample, and free samples get taken for granted.

The 22 Rules flip the dynamic. Small shifts that get her investing effort, money, and time in you — until SHE'S the one afraid of losing YOU.

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L

Lifeforce

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Yes, never train while you are injured. And when you have recovered train with lighter weights as if you were comming back from a week off. Better for it to recover even if it take a month or two than to **** it up for the rest of your life.
 
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gav

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yep, rest until it heals. mind you, you could still use leg machines. someone comment on that

the good thing is that you'll have muscle memory when you get back into it so it's certainly not like you're going back to the beginning
 
D

DJBen

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Dude, would you sprint with no legs? hell no.

Let it get to atleast 95. Anything less is asking for severe injury.

Yes, workout as much as possible - just avoid heavy wrist action.
 
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22 Rules for Massive Success With Women
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