"I just moved here from Florida."

That sentence contains at least five follow-up questions she WANTS you to ask. Where in Florida? What brought you here? How long have you been in the area? What do you miss? How does it compare to here?

She handed them to you on a silver platter. And you said, "Oh cool. I come here every week. I love this band. Ummm... pretty crowded tonight."

She smiled politely. Nodded. And never texted you back.

I was that guy for years. Talking too much. Listening too little. Panicking about my next sentence while she was literally feeding me the answers.

Then I found 22 rules that fixed the whole thing. Rule number one: shut up and listen. She'll tell you exactly what to say.

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Inconsistant diet

quakerstate

Don Juan
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I'm 5'8" 140 lbs. and strictly bulking. At first I followed everything to my diet. Now I'm just winging it. I just eat protein/carbs every two hours or so. Sometimes I eat a lot more than the other day. I don't use supplements or anything. Just lots of milk, tuna, chicken. Is it ok to wing it like this?

All I want is to become a fat ass so I can start cutting.
 

"Stop Asking Your Friends What to Text Her"

Your buddy Dave has been single for three years and thinks "hey u up" is a valid strategy. Your other buddy Mike just got dumped and told you to "just be yourself."

You showed them her text. You asked them to decode the emoji. You drafted four responses and sent the screenshot to the group chat for a vote.

She's been waiting forty minutes.

Put the phone down. Stop crowdsourcing your love life. Type something that sounds like you. Hit send. Then go do literally anything else with your evening.

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FitnessGuy

Don Juan
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Well if you are 140lbs at 5'8 I am gonna assume you are fairly lean. I wouldn't worry about counting calories at this point, just eat eat eat!
 

Neo

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wanna get fat? carbs after 6pm, although i wouldnt really bother, i was quite skinny before, then gained like 20kg in 20weeks, now i have a lot of extra fat (and some muscle).

Maybe you shouldn't have such a strict diet, clean bulking isn't fun.
 
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