I'm Tired Of The Fvcking Gas!!

[guru1000]

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Grilled Chicken (Get organic).......Can you provide more details on why Organic is going to make a difference? A guy by the name of EFFORT from this forum receommended I go Organic as well. I don't see the big deal as of yet? When you cook meat, doesn't the cooking process kill off all of the "bad stuff" anyway?

Animals raised for the purpose of providing certified organic meats are not allowed to eat any food which has been treated with synthetic fertilizers, pesticides, herbicides, sewage sludge or radiation. How much does cooking ward off the synthetic fertilizers, pesticides, herbicides, sewage sludge or radiation?

Omega-3 polyunsaturated fatty acids are 47% higher in organic meat. Omega-3 fatty acids reduce inflammation and have been shown to be protective against cardiovascular disease and cognitive decline.

I started getting extremely disciplined with my diet the last few years. Using only the best anti-inflammatory foods, I decreased inflammation by 80%--which was significant. When I swapped grocery chicken/meat with organic, I now carry 0% inflammation.

Mott's Apple Juice (Eliminate).......This is only used with the Protein Shake.

Loaded with sugar (without the fiber which slows the sugar absorption), leading to an insulin spike, promoting inflammation/bloating.

With zero inflammation, not only do you feel and look your sharpest with glowing skin, but you eradicate chronic inflammation which could eventually lead to Alzheimer's disease, cancer, cardiovascular disease, diabetes, high blood pressure, high cholesterol levels and Parkinson's disease.

 

[guru1000]

Tenacity, I'm nine year older than you, and date younger girls than you do, even before they learn of my status/wealth. How do you think this is possible? I attribute it fully to my diet and skin care. Both are equally important.

Minimizing inflammation can take 10+ years off your face, and, contrariwise, inflammation can make you appear older (not in a healthy way).

 

[zekko]

What's just completely confusing is how can I drink beer, drink liquor, eat fried chicken, eat french fries, eat candy, and eat other processed junk with NO bloating or gas or stomach discomfort of any kind (unless I overeat but that's obvious).......but when I eat healthy sources, all hell breaks loose?

I guess the modern stomach is just used to processing unhealthy food. Then it rebels when you try to eat something else. Have you tried baking the chicken? If that doesn't work, stir frying is better than deep frying.