"She Made Her Decision Before You Finished Your Sentence"

Three seconds. That's how long it took. Your shoes. Your posture. The way you held your drink. Whether you looked at the floor or looked at her.

She already filed you away. Interesting. Boring. Safe. Bold. Before you even opened your mouth.

Everything you say after that is just her confirming what she already decided.

So stop rehearsing lines. Fix the first three seconds. Stand tall. Look up. Smile like you mean it. Walk like you belong wherever you're standing.

The words come later. The impression comes first.

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I'm not losing any weight

I

itishe

Master Don Juan
Joined
Dec 25, 2005
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I don't get it. I've cleaned up my diet, try to do cardio 4 times a week (sprints, not jogging or walking either) and I'm still about the same weight.

I've been lifting alot less lately due to my gym membership running out and the highschool weightroom supervisor opens up the school weightroom when he pleases. So I know I'm losing muscle yet I still weigh the same!

What the hell is going on? Am I not working hard enough in my cardio. Do I need to sprint until I pass out in order to burn fat? Christ what is going on!?!
 

“The 22 Rules That Flip the Script With Women… And How You Can Use Them Tonight”

Most guys accidentally kill attraction before they even speak. They assume they need a bigger bank account, a better physique, or smoother lines. They miss the point.

Female desire operates on a specific set of psychological triggers.  Break them, and you're invisible. Follow them, and you become magnetic.

I learned this the hard way. Years of freezing up. Getting friend-zoned. Watching other guys walk away with the girl I wanted. Then I discovered a set of 22 simple rules that rewired my entire approach.

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Jariel

Jariel

Master Don Juan
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Oct 17, 2004
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What is your carb intake like?

I wouldn't suggest dropping carbs completely, but if your carb intake is too high, you may find it harder to burn fat. My advice would be to limit your carbs to the morning and try to go the rest of the day with as little as you can. I've been having amazing success doing this recently.

Other suggestions, if you're not already doing so, is to eat 6-8 small meals per day, drinking lots of water and try green tea (I prefer the pills personally, but the tea is probably better). This will help speed up your metabolism.
 
Nightwing

Nightwing

Master Don Juan
Joined
Jul 21, 2001
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Indpls, IN USA
Cut your calories down to 1,500 to 1,800 calories a day and you'll lose weight. Search the internet for the name Nancy Clark and look up her book called the Sports Nutrition Guidebook.
 
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22 Rules for Massive Success With Women
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