I recently got a home weight set and have been working out for the past month or so. I have been regresssing instead of progressing i feel. I started out doing 6 reps of 90. After that i could not do more than 4 or 5. I went up and got a max of 115 maybee a week after i started. Now i can barely do 2 90s and got a max of only a 100. Any ideas on what i should change? Im thinking its my protein intake but im really not sure any help will be appreciated.
"So, What Do You Do for Fun?"
She asks it casually, mid-sip. And you feel the floor open up, because the honest answer is work, gym, and a couple shows you're half-watching.
Women rarely say this out loud, but a man with a life is attractive before he says a word. The guy who spent Saturday deep-sea fishing and came back with photos and a story — he walks in already interesting.
The "22 Rules" pushed me to build a life worth talking about. Turns out the fastest way to be interesting to women is to be interested in your own life first.
Im not improving
- Thread starter Kalen
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