Start kickboxing, seriously. That training will f**ing destroy your ass. It's great for your endurance and you'll build muscle in a natural, gradual way as well. Not in the weird way like a lot of those fitness apes with some their muscles way out of proportion.
Plus you'll learn how to whoop some ass, and how to take some punches. It's great for your confidence, and you'll be more focused as well. This focusing part is huge. If your attention slips only one second during fighting, you'll recieve a punch or a kick in the face. Having experienced that a couple of times, you WILL automatically be super focused. This works in your day to day life too.
Think about it. It's cheaper than the gym, and you'll be forced to go every week (or twice a week). No slacking anymore. If you think that twice a week isn't much, well, you haven't seen how these trainings go. Of course you can do some running in between the trainings, but you'll be destroyed for half a week after it. I saw someone vomiting once because he was so exausted. This is some hardcore sh*t, and it's good.
Plus you'll learn how to whoop some ass, and how to take some punches. It's great for your confidence, and you'll be more focused as well. This focusing part is huge. If your attention slips only one second during fighting, you'll recieve a punch or a kick in the face. Having experienced that a couple of times, you WILL automatically be super focused. This works in your day to day life too.
Think about it. It's cheaper than the gym, and you'll be forced to go every week (or twice a week). No slacking anymore. If you think that twice a week isn't much, well, you haven't seen how these trainings go. Of course you can do some running in between the trainings, but you'll be destroyed for half a week after it. I saw someone vomiting once because he was so exausted. This is some hardcore sh*t, and it's good.